-
Beyond the Midlife Crisis: Choosing Growth and Self-Acceptance
- 2024/11/11
- 再生時間： 1 時間 12 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Are you navigating a midlife crisis? In this insightful episode, Steph and Craig dive into the realities of midlife transitions, discussing how they are confronting old patterns, unprocessed emotions, and the pull to redefine what truly matters. They open up about their personal journeys of letting go of past anger, navigating midlife "crises," and shifting their focus toward positivity and self-acceptance. This conversation is filled with humor, vulnerability, and honest reflections on how they are learning to embrace change and find meaning in every phase of life. Enjoyed this episode? Watch another- https://youtu.be/MaQCEw8pIic Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHjV9 Use Code STEPHANDCRAIG and save 15%. OurRitual- Expert Relationship Guidance Go to https://www.ourritual.com/ Use Code STEPHANDCRAIG20 and save 20% on your first month. Element 6 Pickleball- Top of the line Pickleball Paddles Go to https://e6pickleball.com/?e6-aff=20 Use Code STEPHANDCRAIG at checkout for 10% off as well as a free gift. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to https://www.heritagesteel.us/STEPHANDCRAIG Use Code STEPHANDCRAIG for 10% off. Songfinch- Custom made songs for you and your loved ones Go to https://songfinch.pxf.io/AWzBya Use Code STEPHANDCRAIG for $20.00 off Podcast Merch- https://the-steph-and-craig-show.printify.me/products Connect with Steph & Craig: Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1 Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/ Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/ Disclaimer: We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon. In this episode: 00:00 Navigating Emotions and Self-Reflection 03:13 Shifting Perspectives: From Negative to Positive 05:49 The Challenge of Self-Worth and Acceptance 09:13 Practicing Positivity: A New Approach 12:10 The Journey of Healing and Self-Care 15:01 Observing Growth Amidst Chaos 18:11 Micro Shifts: Small Changes for Big Impact 21:01 The Role of Astrology in Personal Growth 24:01 Communicating Without Pretense 26:52 Understanding Midlife Crises 36:14 Navigating Midlife Crises and Planetary Influences 41:53 The Impact of Astrological Transits on Personal Growth 45:30 Embracing Change and Letting Go of Old Patterns 50:37 Inner Child Work and Emotional Healing 56:40 Becoming Your True Self: A Journey of Self-Discovery 01:01:18 The Magic of Transformation and Personal Empowerment Expect the best. Plan for the greatest.