Binge Eating Dietitian Podcast

著者： Jo Moscalu MSc RD LDN
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  • サマリー

  • I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
    © 2024 Binge Eating Dietitian Podcast
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あらすじ・解説

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
© 2024 Binge Eating Dietitian Podcast
心理学 衛生・健康的な生活
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エピソード
  • FOOD STORY: BINGE EATING, BODY DYSMORPHIA & BULIMIA WITH KEITH RUSSELL (THE ENDLESS SPIRAL)

    FOOD STORY: BINGE EATING, BODY DYSMORPHIA & BULIMIA WITH KEITH RUSSELL (THE ENDLESS SPIRAL)
    2024/11/03

    Send us a text

    *trigger warning* - discussion of purging and suicide

    Join me for this episode with Keith Russell from the Endless Spiral. Keith has lived experience of body dysmorphia, binge eating and bulimia and in recent years has started to talk openly about his struggles.

    Keith's website: EndlessSpiral.com

    Enjoy the discussion and let me know what you think by emailing, jo@antidietanswers.com

    Website: BingeEatingDietitian.com
    Instagram: Jo Moscalu MSc RD | Eating Disorder Specialist Dietitian (@binge.eating.dietitian) • Instagram photos and videos
    Podcast: Binge Eating Dietitian Podcast

    Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

    • Grab my free CHECKLIST for a binge-free week here.
    • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
    • Come say hi over on INSTAGRAM @binge.eating.dietitian

    Take care of yourself, Jo x
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    44 分
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    S2EP15: IS STRENGTH TRAINING THE ANSWER? - WITH MARK BREEDON (TRAINING STRONG WOMEN)
    2024/10/27

    Send us a text

    MARKS PODCAST: Badass Lifter Podcast Podcast Series – Apple Podcasts
    MARKS INSTAGRAM: instagram.com/training.strong.women

    Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

    • Grab my free CHECKLIST for a binge-free week here.
    • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
    • Come say hi over on INSTAGRAM @binge.eating.dietitian

    Take care of yourself, Jo x
    続きを読む 一部表示
    37 分
  • S2E14: FEELING LIKE YOUR FOOD CHOICES ARE BEING WATCHED

    S2E14: FEELING LIKE YOUR FOOD CHOICES ARE BEING WATCHED
    2024/10/20

    Send us a text

    Here is the link to register for my free webinar: How to Trust Your Body to Tell You When to Stop Eating. On Tuesday 29th October 2024.

    Register now and I can't wait to see you there!

    Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

    • Grab my free CHECKLIST for a binge-free week here.
    • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
    • Come say hi over on INSTAGRAM @binge.eating.dietitian

    Take care of yourself, Jo x
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    14 分

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