Menopause, Hormones & Frequency Healing: A New Era of Women’s Wellness with Dr. Betsy Greenleaf

Episode 91: In this empowering episode of Bioenergetics Beat, Dr. Betsy Greenleaf—America’s first board-certified female urogynecologist—joins us for an honest, science-backed, and refreshingly rebellious conversation about hormones, menopause, and pelvic health.

Together with host Heather Gray, Dr. Greenleaf breaks down everything you never learned (but should have) about women’s health, from vaginal wellness and hormone myths to the gut-brain connection, stress, and the overlooked truth about perimenopause. Learn why menopause isn’t the end—it’s a second spring—and how addressing sleep, stress, hydration, and gut health is just as important as hormone therapy.

We also explore how bioenergetic frequency technology—like the NIKKI wearable—can support emotional balance, inflammation, and hot flash relief. Dr. Greenleaf shares her own journey into integrative medicine and the exciting inclusion of frequency medicine in academic training programs like Dr. Andrew Weil’s fellowship.

Whether you're just entering perimenopause, navigating hormone replacement options, or reclaiming your power post-menopause, this episode delivers practical insights and hope for thriving in your most vital years.

Highlights:

• Why hormones are tools, not magic bullets.

• The dangers of synthetic hormones vs. bioidenticals.

• How gut health, stress, and hydration impact menopausal symptoms.

• Frequency therapy's emerging role in women’s wellness.

• Debunking the myth that menopause is a “done” phase.

• A peek at Dr. Greenleaf’s Menopause Rock Album.

Resources Mentioned:

• https://pelvicfloorstore.com/ – Use code NIKKI for 10% off.

• https://pauseinstitute.com/ – Menopause and andropause health.

Menopause Memo – Dr. Greenleaf’s empowering rock album on Spotify, Apple Music, and Amazon

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: https://wearenikki.com/blog/nikki-podcast/episode-91-dr-betsy-greenleaf/

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 90: In this deeply insightful episode of Bioenergetics Beat, host Heather Gray sits down with Julie Matthews—Certified Nutrition Consultant, published researcher, and author of The Personalized Autism Nutrition Plan. With over two decades of experience in autism-focused nutrition, Julie shares her integrative approach to supporting children with autism spectrum disorder (ASD), ADHD, anxiety, and other neurodevelopmental challenges.

Julie discusses the science and success behind personalized nutrition plans, offering parents and practitioners real-world strategies to address picky eating, sensory sensitivities, and complex dietary needs. From removing artificial additives to addressing nutrient deficiencies and biochemical imbalances like pyroluria, she outlines a practical 12-step roadmap that’s both empowering and approachable.

What You’ll Learn in This Episode:

• The science behind personalized therapeutic diets for autism

• Why food-derived opioids (like gluten and dairy) can create addiction-like responses

• How to support picky eaters with nutrient-dense, texture-sensitive foods

• Why parents often don’t see results—and how to troubleshoot for better outcomes

• The role of pyroluria, oxidative stress, and inflammation in ASD symptoms

Julie also emphasizes the importance of hope—especially for parents who feel discouraged after failed attempts at diet change. She explains why partial implementations or overlooked food compounds can hinder results, and how revisiting nutrition through a personalized lens can reignite progress.

Whether you’re a parent, practitioner, or wellness enthusiast, this episode offers both inspiration and grounded guidance on how to use science-backed nutrition to help neurodiverse kids thrive.

Book link:https://www.personalizedautismnutritionplan.com/

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-90-Julie-Matthews

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology #wellness #frequencyenhancedhealth

Episode 89: In this episode of Bioenergetics Beat, guest host Miriam Cloutier and co-host

Nicole Sullivan welcome Dr. Martin Hart, expert in frequency medicine,

kinesiology, and complex chronic illness care. Dr. Hart shares his personal

journey from childhood health struggles to becoming a leading practitioner for

patients often failed by conventional medicine.

What You’ll Learn:

• How kinesiology and frequency medicine uncover hidden drivers of chronic

illness.

• Why addressing mitochondrial function, bioenergetic blocks, and nervous

system dysregulation is critical to healing.

• The importance of individualized protocols for Lyme disease, mold toxicity,

methylation imbalances, and limbic system trauma.

• How emotional health and nervous system retraining are central to chronic

illness recovery.

• Dr. Hart’s 5-step Keystone Approach to complex healing: Triage, Support,

Correct, Repair, Retrain.

• Why standard lab tests alone aren’t enough—and how biofeedback,

resonance testing, and functional labs work together to guide care.

Key Topics:

• Frequency-based healing & bioenergetics

• Kinesiology and resonance testing

• Chronic Lyme & mold illness protocols

• Methylation, detox, and genetic pathways

• Emotional trauma, nervous system regulation & limbic retraining

Dr. Hart also previews his upcoming lecture at the CPK Symposium

(September 25-27, Overland Park, KS) on Breaking the Complex Chronic

Illness Cycle, a must-attend for both practitioners and patients.

Learn More:

• Dr. Hart: Keystone Total Health

• Symposium: cpksymposium.com

• 5% Discount Code: NIKKIWELLNESS

• Follow CPK Association: Instagram

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast

episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-89-Dr-Martin-Hart

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and

subscribe.

#frequencymedicine #bebetterdobetter #unleashthewellness #biofield

#lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety

#strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables

#lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness

#nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology

#wellness #frequencyenhancedhealth