As the Rams gear up for training camp, Erin chats with Rams Performance Science Coordinator and Strength & Conditioning Associate, Trent Frey to break down his unique dual role blending sports science with strength & conditioning. Now in his second year with the Rams after a stint with the LA Kings, he shares how his approach shifts from OTAs to game prep. What it takes to bring players back to game speed after injuries. How will the Rams manage the fatigue that will come from traveling the 2nd most air miles in the NFL. From wearables like WHOOP and Oura rings to sleep habits and recovery routines, Trent explains how data is used to amplify sports performance.

The Jaguars and Rams will be heading to London — and Week 7's Gladstone/Sneed, Coen/McVay "family reunion" might be one of the most underrated games of 2025. Kyle and Travis tag in Bleav in Rams' Erin Coscarelli & Tyler Dragon to explore why this midseason matchup could carry serious implications for either squad.

With just 28 days until training camp, Erin Coscarelli and Tyler Dragon break down the Rams’ offseason momentum. They discuss the team’s unique minicamp in Maui and how it helped build chemistry, especially with new additions like Davante Adams and Terrance Ferguson. The duo dives into lingering concerns from last season, most notably the defense’s struggles against the run, and how Poona Ford might address them.

They also debate whether Jared Verse can avoid the sophomore slump and what role Ferguson might carve out behind Tyler Higbee. Plus, is a Jalen Ramsey reunion realistic? What’s the outlook for Matthew Stafford’s final playoff window? And who’s the Rams’ biggest threat in the NFC West?
[0:00] Rams Maui Mini Camp
[4:45] How has the Rams run defense improved
[10:51] Kyren Williams contract situation
[12:25] Will Jalen Ramsey Comeback
[16:53] What Terrance Ferguson usage will look like this season
[22:37] Rams Super Bowl window