『Blue Sky Mind: A Meditation Practice』のカバーアート

Blue Sky Mind: A Meditation Practice

Blue Sky Mind: A Meditation Practice

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Today, on the episode, I want to share a meditation practice called Blue Sky Mind. Anyone can do this practice to help alleviate anxiety, depressive thoughts, and even some forms of pain. Towards the end of the episode, we'll have an opportunity to practice together. Welcome to Making Friends With Depression.

Support the Show

You can buy Making Friends with Depression Merch by visiting the Merch Store!

Stay up to date on the latest news by joining the Newsletter.

Make a donation on Patreon and get a shout out!

Follow MFWD On

Instagram

Facebook

Twitter

Join the Making Friends With Depression Newsletter here: http://eepurl.com/hS2n8L

Join the Facebook Group - The Friends Group here: https://www.facebook.com/groups/677810977108763

For more information and resources, visit makingfriendswithdepression.com

Blue Sky Mind: A Meditation Practiceに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。