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Bob Alejo- LA Angels- Athletic Performance Training: Insights from a Veteran Strength Coach
- 2024/11/12
- 再生時間: 1 時間 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this revealing podcast episode, veteran strength and conditioning coach Bob Alejo shares his profound insights into athletic performance training, challenging many contemporary misconceptions about sports training and athlete development.