• Bobbing: The art of resting in the Ocean

  • 2024/04/02
  • 再生時間： 15 分
  • ポッドキャスト

Bobbing: The art of resting in the Ocean

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  • I can now conclude that my favourite exercise is bobbing. So what exactly is 'bobbing'? Its simply floating in a body of water with no swimming or strenuous exercise. I love this wellness activity, I'm outside in the sun, listening to the sound of birds and seeing elements of nature. Its a body and mind experience that is truly soothing and does not get near enough attention. I recommend bobbing to all of you for relaxation and even an improved sleep.

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あらすじ・解説

I can now conclude that my favourite exercise is bobbing. So what exactly is 'bobbing'? Its simply floating in a body of water with no swimming or strenuous exercise. I love this wellness activity, I'm outside in the sun, listening to the sound of birds and seeing elements of nature. Its a body and mind experience that is truly soothing and does not get near enough attention. I recommend bobbing to all of you for relaxation and even an improved sleep.

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