🎙️ Bonus Episode 4: Leadership Lessons Episode Recap
Host: Dr. Fredrick Lee II | Leadership Lessons Podcast

Episode Summary:
Whether you’ve been with us since Episode 1 or just found the podcast, this Leadership Lessons Recap is your perfect reset.

In this bonus episode, Dr. Fredrick Lee II walks you through the most powerful takeaways from Episodes 1 through 11—and the bonus episodes in between. Each conversation was designed to help you lead with emotional intelligence, personal insight, and professional impact.

💡 This episode isn’t just a recap—it’s a leadership reflection. We revisit the lessons that shaped our growth, challenged outdated leadership norms, and reminded us that sustainable leadership starts within.

🎧 What You’ll Learn in This Recap:

• Why Episode 1 introduced emotional intelligence as more than a concept—it’s a lifestyle
• How Episode 2 validated the emotional tax of imposter syndrome for marginalized leaders
• Why Episodes 4, 6, and 7 helped us understand trauma-informed leadership in real life
• How Episode 10 created space for the leaders who are “strong” but secretly struggling
• What the bonus episodes taught us about speaking truth to power and challenging the myth that EQ is just a “soft skill”
• And why Episode 11 was a critical turning point in building a balanced, burnout-resistant leadership lifestyle

📚 Grounded in research from the World Health Organization, Gallup, HBR, and TalentSmartEQ, these episodes unpack the real-world challenges of leading in high-stress, high-impact environments.

🔎 Looking to go deeper?
Dr. Lee offers personalized EQ coaching using the EQ-i².0 assessment—a data-driven approach to help leaders understand their emotional strengths, stress triggers, and growth areas.

🗣️ What do YOU want next?
What emotional intelligence topics do you want to hear more about? What leadership challenges are you facing?

Drop a comment, DM Dr. Lee, or message directly via https://leadershiplessons.transistor.fm

📌 Subscribe + Share:
Listen to past episodes, subscribe for new ones, or learn more about EQ coaching.

🎧 Available now on:
Apple Podcasts | Spotify | Amazon Music | YouTube | Or wherever you listen.

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