In this bonus episode, Sarah explores the concept of redefining success to reduce the negative effects of toxic productivity. She emphasizes the importance of aligning your definition of success with personal values and interests. Sarah also suggests using a pie chart as a visual tool to reassess and restructure how success is perceived, proposing a more balanced and authentic lifestyle. She also highlights the health risks associated with toxic productivity, such as heart disease and depression, advocating for a holistic approach to well-being.

Articles:

Redefining Success: Creating a Life Aligned with Your Values and Aspirations – Imagine | Johns Hopkins University

How can I Create my own Definition of Success: 4 Simple Steps — Human Leaders

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