What a difference a pregnancy makes! Sarah reflects on having perinatal depression in her first pregnancy and learning from her mistakes this 2nd time around. She also discusses putting the HOT in hot Mom Summer, feeling connected to your baby, and wonders why our partners are always walking 20 feet in front of us...

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out the NEW IG @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

WeNatal! Your essential prenatal for all things preconception to postpartum. Get a free month of their Omega DHA+ fish oil with the purchase of a subscription at wenatal.com/bigkid!

Oh, the highs and lows of pregnancy. Sarah shares her week 19 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Some Things I mentioned that have helped!

• This Pregnancy Pillow
• bath thermometer
• heating pad

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out our new Show IG! @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

In this episode, Sarah celebrates reaching the "sweet spot" of the second trimester, enjoying far fewer growing pains the second time around—our bodies know the drill! She also talks about those first fluttery movements, the moment you lose sight of your V, tips for catching your breath, and a little "get out of jail free" card for dealing with your toddler.

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out the NEW IG @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Marley Spoon! Too tired to plan dinner? Try this premium meal kit that delivers chef-developed recipes and high-quality, fresh ingredients right to your door! Get up to $250 off across your first 5 boxes PLUS free shipping on your first box with code BIGKID. Go to MarleySpoon.com and use code BIGKID

Pregnancy is a bit of a rollercoaster and this week Sarah is on a downward spiral. She shares her week 18 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Some Resources from the Episode

• This Pregnancy Pillow
• heating pad

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out our new Show IG! @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".

Resources from the Episode:

• FREE Pregnancy Safe Core Workout HERE
• Another Free workout to Prevent Ab Separation & Diastasis Recti HERE
• Check out the Episode with Belle Method HERE

Belly Oils!

• Hatch Body Oil (Use Code BIGKID15 for 15% off!)
• Nemah Belly Oil (Use Code BIGKID for 15% off!)

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• NEW Podcast IG @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

WTF is happening to my body? Who is authorizing these changes?! Sarah chats about expanding bellies, gaining weight, unrealistic Instagram Ads, and attempting to work out. She also tells you everything you need to know at week 17 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out our new Show IG! @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

We're (thankfully) coming to the end of an emotional spiral! Sarah chats mental health during pregnancy and her personal experience with Perinatal Depression in BOTH pregnancies. After learning some things the hard way her first time around, she decides to try a new route...

But more importantly, Is that an outie belly button?? Sarah discusses some physical changes that occur earlier in the 2nd pregnancy and discusses the nuances of planning a pregnancy announcement for the Gram

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out our new Show IG! @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Marley Spoon! Too tired to plan dinner? Try this premium meal kit that delivers chef-developed recipes and high-quality, fresh ingredients right to your door! Get up to $250 off across your first 5 boxes PLUS free shipping on your first box with code BIGKID. Go to MarleySpoon.com and use code BIGKID

Sarah finds out her baby's gender, talks social media pregnancy announcements AND wonders if she should break up with her OBGYN. She also tells you everything you need to know at week 16 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

• Personal Instagram: @SarahMerrill_Hall
• The Big Kid Problems humor account @bigkidproblems!
• Need another great podcast? Check out The Big Kid Problems Podcast!
• Find more at www.BigKidProblems.com