When we experience change, whether by choice or circumstance, our brains undergo a predictable series of reactions. Understanding these patterns can transform how we navigate transitions—both as individuals and as leaders guiding others through organizational shifts.
Bob Bednarz, Director of Learning and Development at Advantage, shares his journey from "accidental trainer" to change management expert in this illuminating conversation about the neuroscience of adaptation. With over 15 years in talent development and experience implementing change across multiple organizations, Bob offers practical wisdom about leading teams through performance management overhauls, mergers, acquisitions, and cultural transformations.
What makes his approach unique is the deep integration of brain science principles. Bob reveals how he uses the Change Quest methodology to help people become more conscious of their reactions to change, addressing the four key brain structures that determine our resistance or receptivity to new situations. He explains why standardizing titles across 14 acquired companies requires more than just process updates—it demands individualized support for managers delivering complex messages about identity, compensation, and future direction.
The most powerful insights come from Bob's techniques for building motivation during change. By recognizing that people process transitions at different rates, creating psychological safety, involving early adopters as champions, and giving individuals some agency in the process, he demonstrates how organizations can accelerate adaptation without triggering the brain's threat response.
Looking toward the future, Bob shares his excitement about leveraging AI to create safe practice environments for developing new skills—allowing people to build confidence without the fear of real-world failure. This represents the next frontier in learning and development: combining neuroscience with technology to create more accessible, personalized growth experiences.
Whether you're currently leading change, experiencing it yourself, or preparing for future transitions, this episode offers valuable strategies for making your brain—and those of your team members—more adaptable and resilient through life's inevitable shifts.