『Breath by Breath: Managing Asthma and Navigating Healthcare』のカバーアート

Breath by Breath: Managing Asthma and Navigating Healthcare

Breath by Breath: Managing Asthma and Navigating Healthcare

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 Managing asthma isn't just about inhalers and doctor visits—it's about learning how to advocate for your body, your breath, and your future. In this empowering episode of Rooted Will, Rising Advocate, Mahogany breaks down what it truly means to take control of asthma management, especially for Black women navigating healthcare systems that don’t always listen the first time. Learn how to understand your asthma type, use medications properly, build a care team that respects you, and create a life that supports easier breathing. With warmth, realness, and actionable tips, Mahogany helps you move from surviving to thriving—breath by breath. ✨ Topics Covered:
  • Understanding different types of asthma
  • The importance of controller vs. rescue medications
  • How to advocate during healthcare appointments
  • Everyday tools for managing asthma and reducing triggers
You deserve full, powerful breaths—and a care plan that honors you. Visit MahoganySpeaksToYou.com for more guides, tips, and wellness resources.

🧡 Subscribe and follow for more advocacy-driven content centering on Black women’s health. #RootedWillRising #BlackWomensHealth #MahoganySpeaks #HealthAdvocacy #SpreakerPodcasts

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Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast, and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.

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