Well, it’s happened. It finally happened!

I have nothing to say!

I know, I know, Abigail without words of sage advice, teachings, or shit that pisses me off. It’s crazy but it happened.

So, what I have for you is a collective message. One that will service all of you to a better life regardless of the when, where or how.

Well, lets get into it.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

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The world says that we need to have a sense of purpose and identity to be happy and joyous. It says that if we don’t, we will create no impact, no change, and we will struggle with the will to go on and live. I have a tendency to agree. But not because it’s true but because that is what people believe.

I saw it a lot, in the wake of the covid pandemic, when so many people lost the things that felt gave them purpose and identity they struggled to live their best lives. Now after our world changed forever, we are still seeing people fighting anxiety, depression and so many other hard emotions, all because they don’t know who they are.

This is where two bada$$ black female entrepreneurs come in to help you remember who you are! Welcome, Hermence Matsotsa-Cross to the Conversation!

Hermence is a positivity intelligence coach who just wants us to understand who we are at our core so that we can live the best lives we can.

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Hermence Matsotsa is a Positive Intelligence coach, cultural intelligence strategist, and international speaker. She is the founder and owner of uBuntuSpeaks (UBUNTU). Hermence works with high-performing global leaders, career professionals, and entrepreneurs to master their mindsets, deepen emotional intelligence, and lead with clarity, confidence, and cultural awareness.

Her company is rooted in the South African philosophy of UBUNTU — “I am who I am because we all are” — reflecting her deep commitment to helping individuals and organizations recognize the power of human connection, shared growth, and collective leadership. Through her transformative coaching, cultural intelligence training, and dynamic keynotes, Hermence empowers her clients to connect with purpose, transform with insight, and lead with legacy in today’s diverse and demanding world.
Email: hermence@ubuntuworkforce.com
Website: https://www.ubuntuworkforce.com.com
TikTok: @SageElevationWithHermence

Instagram: ubuntuspeaks_hermence

LinkedIn: https://www.linkedin.com/in/hmubuntuworkforce/
Facebook: https://www.facebook.com/uBuntuSpeaksLLC

Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

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In this I get into what it is to not just do what's trendy but to figure out what actually works.

As a medical intuitive and registered nurse, I talk to people every day about the new or trendy things that people are using to get to their goals but what is never talked about is WHEN and for WHAT type of person those trendy things will actually work for.

The hard truth, however, is that it is no one's job but yours to figure out what works for you.

So, let's get into this short and sweet episode.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail at Instagram

I don’t care what you say, you CAN teach an old dog new tricks, and I have one of the best people to help you understand how to teach yourself how to make your life and business more productive.

Johanna Sanchez is the queen of productivity, and she helps you scale your business and profits by doing less, but she isn’t doing it by wishing away problems or masturbating your way to higher profits (this is ACTUALLY something someone believes is possible! SMH!), she does it through science.

Which you know is right up my alley.

Let’s listen to what a woman who only works 4 hours a day, has to say. I’m intrigued.

Comment, like and don't forget to click those follow and notifications buttons so you don't miss an episode.

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Johanna Sanchez is an anti-hustle productivity and leadership coach for high-achieving women ready to scale without burnout. With a master’s in social work and expertise in how the brain works under pressure, she helps entrepreneurs turn chaos into profit. She’s the creator of The Profit. Protect. Pass-Off. system and host of the Hustle to Harmony podcast. Johanna’s approach is science-backed, strategy-driven, and no-fluff—designed to help you reclaim your time, protect your energy, and build a business that actually feels good.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

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Welcome back for another For Shits & Giggles episode and this one is a doozy!

I have to say, I’m fuming about this one.

This past spring I was working with an energetic healer who was incredibly powerful and I expanded a lot working with her, but there was one thing that she did that pissed me right off and since meeting her, I have heard of many other healers who think that doing what she was doing is okay.

I’m here to tell you all, IT FREAKING ISN’T!

What’s the thing she and these others are doing? Well actually it’s what they aren’t doing that is the problem and that is passing on their understanding, gifts and knowledge to others.

Let’s get into it.

Don't forget to click that follow and notifications buttons so you don't miss an episode.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail at Instagram

Grief, it's a tsunami ready to take you under sometimes. But according to Chris, an acceptance coach based in Washington state, acceptance is the answer. That and living your most authentic self.

In this episode we dive into an opinion I strongly agree with, "Let people be people."

We also discuss society, what it takes to not get beat down by the trials in our life, and we pull back the curtain of what brought Chris to this place in his life, helping others through grief by understanding acceptance. A pretty radical notion really.

So, let's listen.

Don't forget to share, follow and comment!

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail at Instagram

Chris Mamone, Acceptance Coach, and founder of The Empowered Grief Journey helps individuals navigate grief, loss, and trauma so they can reconnect with their self-worth, rediscover their personal power, and create a life that honors their journey. After experiencing profound losses including the stillbirth of his son, the death of his grandfather, and years of toxic relationships he turned his pain into purpose by helping others walk through the depths of grief and emerge with strength and clarity. As he states, “Grief chose me, and I chose grief.” Through 1 on 1 coaching, his membership programs and his podcast, The Empowered Grief Journey Podcast, he teaches you that you are not alone.

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Chris' Website The Empowered Grief Journey

Chris' Podcast The Empowered Grief Journey | Chris Mamone

It’s time for a For Shits & Giggles episode and I promise this one doesn’t disappoint!

I’m talking about one thing that gets me really heated. It’s disrespectful, tactless and just plain wrong! How date people act in such a disgraceful manner?! I mean seriously, COME ON! FOR THE LOVE OF GAWD!

But seriously, this is something that I think really sucks. So let’s get into why.

And NO I am not CRAZY! Just right!

Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail at Instagram

Welcome to this episode of Breath of Life Conversations and today I am doing a movie review of Eat, Pray, Love staring Julie Roberts.

This movie is a journey of self-discovery and a love story but I have thoughts.

Let's see if you agree with me.

Love what you are hearing leave me a 5-star review and don't forget to follow and hit that notification button so you never miss an episode.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is turning what it means to heal on its head helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization.

Follow Abigail at Instagram