Breathwork and Rewilding Practices for Finding Yourself with Jamie Janko
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Breathwork and Rewilding Practices for Finding Yourself with Jamie Janko
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Rewinding is the process of reconnecting to your most authentic self. Through breath work and other somatic tools, Jamie Janko shares about her journey with healing trauma.
More about Jamie: https://www.rewildbreathwork.com/about
Follow her on IG @jamiejanko
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ABOUT ME:
I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.
I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.
You can learn more about me and my offerings at www.megansherer.com