エピソード

  • Season 2, Episode 7: The Open, Quaterfinals, and more!
    2024/03/24

    In this episode, we recap the 2024 CrossFit Open and talk about the upcoming Quarterfinals, and more.

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    1 時間 18 分
  • Season 2, Episode 6: The OPEN is here!
    2024/02/26

    In this episode , the Bros talk about the Open and what you can expect to see at Blue River CrossFit this season! We also talk about some short term goals!

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    1 時間 13 分
  • Season 2, Episode 5: Competition Mindset
    2024/01/29

    In this episode, The Bro's recap the Girls Gone Rx Competition and talk about the things that go through an Athletes head leading up to and during competition.
    We get an interesting perspective from one of the athletes, one of the judges, and one of the spectators!

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    1 時間 5 分
  • Season 2, Episode 4: Body Image
    2023/11/20

    In this episode, the Bro's discuss body image issues, and how some of us go through cycles of overanalyzing our bodies and comparing them to people we see on Social Media.  We also talk about our upcoming Girls Gone Rx comp!

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    1 時間 6 分
  • Season 2, Episode 3: Programming Discussions and more!
    2023/10/16

    In this episode, the Bros talk about some upcoming events and dive deep into the recent changes in programming!

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    1 時間 5 分
  • Season 2, Episode 2: CrossFit Gear Product Reviews
    2023/09/04

    In this episode, we try to get a "grip" on some really cool products that were given to us to demo by Skyhill USA, along with some reviews from some other well-known fitness companies.  

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    1 時間 5 分
  • Season 2, Episode 1: Y'all, We MADE the 2023 CrossFit Games?
    2023/08/08

    We're back!  After rubbing elbows with a ton of famous people this past weekend at the 2023 CrossFit Games in Madison, the bros discuss the high points of the weekend and what CrossFit did right this year!

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    58 分
  • Episode 12, Monica and Brian Sasaki-CrossFit OG's
    2023/02/27

    In this episode, Monica and Brian Sasaki talk to us about their CrossFit journey, their long history together, what it's like CrossFitting during pregnancy, and answer some questions about each other.  We also have a surprise call in from a real American Hero!

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    1 時間 9 分