The fear of rejection can hinder our personal and professional growth. Can we learn to see transformative growth in "No"?

Andrea Waltz is the author of "Go for No," a concept that encourages us to embrace rejection as a stepping stone to success. The crux of the "Go for No" philosophy is simple yet profound: to achieve more 'yeses' in life, we must intentionally increase our failure rate. Andrea explains how this mindset shift can empower individuals to face rejection head-on, rather than allowing it to deter them. By normalizing the experience of hearing 'no,' we can cultivate resilience and ultimately open ourselves up to greater opportunities.

The conversation also touches on the importance of emotional intelligence and the ability to connect with others. Andrea highlights the need for curiosity and active listening in building relationships, which can significantly enhance our chances of success in any endeavor. By understanding the perspectives and needs of others, we can tailor our approaches and create more meaningful connections.

Whether you're an entrepreneur, a sales professional, or simply someone looking to grow personally, this episode is packed with actionable insights and inspiration to help you thrive in the face of adversity.

Tune in now to discover how embracing rejection can lead to a more successful and fulfilling life!

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

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Menopause takes many women by surprise. Society is focused on the illusion of perpetual youth. But when menopause hits, hormones change, our bodies change and possibly the way society sees us changes as well.

Lisa Triggs candidly discusses her downward spiral into depression and weight gain during her menopause years, exacerbated by life events that caused extreme stress. She realized that she needed to change the narrative.

Self-love, according to Lisa, is essential during menopause. Many women find themselves lost, caring for others while neglecting their own needs. Lisa emphasizes that it is crucial to reconnect with our inner selves, to love ourselves regardless of our physical changes. This realization was pivotal for her and can be for many others as well.

Through her journey, Lisa learned three invaluable lessons that she wishes to share: First, prioritize self-love. Second, practice patience with yourself, as healing is a process. Lastly, focus on finding joy in your life, as it can be a powerful catalyst for change.

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

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Marijuana is legal. It's safe. Or is it?

Rayond Wiggins questions the safety of this widely used drug, both from his professional and personal experience. On the personal side, Raymond has witnessed the devastating effects of substance abuse within his family. Professionally he has administered nearly 30,000 general anesthetics, which point to the increased drug tolerance and mental health issues he has observed in marijuana users.

According to Raymond, 30% of marijuana users develop an addiction and that this figure rises to 46% among young people. The physical and mental health complications associated with marijuana, including decreased IQ, increased anxiety, and even a rise in domestic violence rates accompany this increase in use. Marijuana use has more than tripled since 2010.

Raymond argues that the push for legalization often overlooks the societal costs associated with increased marijuana use, including healthcare expenses and the impact on public safety. Statistics, he says, matter. And the statistics are not good.

How we can collectively work towards a healthier understanding of marijuana and its implications in our lives? What is safe? What are the long term effects? Or is it all ok?

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.” –Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube