What’s burnout? How can we recognise burnout – among family members, friends and colleagues? How is burnout impacting society? What’s the antidote to burnout?

These are some of the questions we'll tackle with Burnoutologist Kelly Swingler in this BIG SOULS, BIG IDEAS episode dedicated to increasing our burnout awareness 🔥

"Simon Sinek says – start with why. Kelly Swingler says – start with who! Who are you? That has to be the starting point!"

In order to recover from burnout and prevent the burnout cycle, you have to re-define your identity, understand your self-worth and create a more balanced, holistic lifestyle.

Kelly is a leading voice and expert in the world of work, a Burnout Expert, and the Executive Coach for Senior Leaders who are done with running on empty!

Her first Burnout made her seriously ill and her second almost killed her...

Today she's on a mission to help Leaders battle burnout successfully and restructure life in a way that helps them avoid the B-word altogether.

🎬 Watch the full conversation on YouTube

- - - - - - - -

BIG SOULS, BIG IDEAS

Are you tired of small talk? Me too.

BIG SOULS bring big ideas down to Earth.

Let’s plant some abundant seeds into the garden of your mind – join the big talk!

🎙 Hosted by Stella Yann

✨ Learn more at stellayann.com

🔗 We're on Instagram: @bigsoulsbigideas

Hosted on Acast. See acast.com/privacy for more information.