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  • march monthly reset & journal with me
    2025/02/26

    Today we're preparing our goals, intentions & calendars for March! I talk through my monthly thoughts & habits, how I want to prepare for Lent, how I want to make March more peaceful & less chaotic than February & what things I want to focus on. Enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    28 分
  • how to get through an uncomfortable growth period (tips & encouragement)
    2025/02/19

    Today I'm talking through the times when you're attempting to grow & your hard work & effort don't seem to be paying off. I discuss a few tips & tricks I have for those uncomfortable growth periods, how to save yourself from burnout, ways to change your perspective & encouragement that this time won't last forever.

    ⭐ follow C’est La Me! ⭐

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    get podcast ⁠⁠merch⁠⁠!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    34 分
  • limiting beliefs, building a positive mindset & embracing affirmations with cady hakim
    2025/02/12

    Today I have on a guest with all the tools to help you create your dream life from the inside out. In this episode, we're joined by Cady Hakim, a certified life coach & podcaster, to talk all about rejecting limiting beliefs, living in abundance & thinking positively. We talk about her favorite affirmations, hacks to build a constructive mindset & how to deal with comparison. Enjoy!

    Cady's links

    Instagram -@happinessbycady

    TikTok -@happinessbycady

    Website -happinessbycady.com

    The Happiness Hangout podcast

    ⭐ follow C’est La Me! ⭐

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    25 分
  • what you want is on the other side of fear
    2025/02/05

    Today we're talking all about fear. How do we get rid of limiting beliefs? I dive into some pop culture examples (Selena Gomez & Taylor Swift) to illustrate how we can let go of our timelines, believe we deserve better, act in spite of fear, have faith & make the decisions we know we need to make. Enjoy!

    Evie Magazine article - https://www.eviemagazine.com/post/10-ways-i-m-focusing-on-femininity-in-2025

    ⭐ follow C’est La Me! ⭐

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    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    21 分
  • february monthly reset & journal with me
    2025/01/29

    Today we're doing a little life reset & journaling session to prepare for February! Join me as I lay out some of my goals for the month, tell about my excitement for Mardi Gras balls, give you a look into my February intentions & talk about wanting to up my femininity in 2025.

    ⭐ follow C’est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

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    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    25 分
  • taking risks, making bold decisions & building a life you’re proud of with camille cook
    2025/01/22

    Today I have Camille Cook, host of the podcast (Un)fulfilled, on the show to discuss life in your 20s. We discuss establishing a routine, taking risks, showing up for yourself, how to live authentically & bold decision making. I hope you enjoy!

    ⭐ follow C'est La Me! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

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    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    49 分
  • january goal-setting & monthly journal with me
    2025/01/01

    Happy New Year! In the first episode of the year, I thought it would be helpful to write down specific goals we have for January as we head into 2025. Join me as I detail my plans for an improved budget, better health, more trust in God's plan for my life, increasing my time & attention for loved ones & balancing goal chasing with restful activities. I hope you enjoy!

    ⭐ follow the podcast! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

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    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    24 分
  • podmas day 31: reacting to my 2024 resolutions & making new ones for 2025
    2024/12/31

    It's an end of Podmas tradition! I am pulling my 2024 resolutions to react to at the end of the year. I am also making new resolutions for the year ahead.

    ⭐ follow the podcast! ⭐

    follow the podcast on ⁠⁠Instagram⁠⁠!

    follow the podcast on ⁠Twitter⁠!

    like the podcast on ⁠Facebook⁠!

    watch the podcast on ⁠YouTube⁠!

    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠!

    follow the podcast on ⁠⁠Pinterest⁠⁠!

    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    16 分