What if optimal wellness isn't found in traditional supplements, but in personalized IV therapies? In this episode of the C3 Podcast: CODE Conscious Conversations, we connect with Jeannie Marmol and Delfina Correia, the duo behind Biohacking Chicas and My IV Spa, about their customized IV blends that deliver 100% nutrient absorption.

We explore their journey from two-decade banking careers to wellness entrepreneurs after personal health challenges revealed the power of IV therapy. They share insights on combining IV treatments with molecular hydrogen inhalation and how vitamin D deficiency can be effectively addressed only through IV delivery.

Jeannie Marmol and Delfina Correia are wellness innovators on a mission to educate the Latino community about biohacking. After successful banking careers, they combined their expertise in client relations with their passion for health optimization to create My IV Spa, a boutique wellness destination offering personalized IV hydration therapies and cutting-edge biohacking modalities.

We Also Discuss:

02:11 Personalized IV Hydration Therapy

05:18 Journey to Wellness: Personal Stories

11:47 Understanding IV Therapy vs. Supplements

19:24 The Role of Biohacking in Health

24:35 Empowering the Latino Community

28:59 The She-Held Documentary and Women's Health

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

Learn More About Biohacking Chicas:

Instagram: @myIVspa @biohackingchicas

Website: https://www.myivspa.com/

What if the key to youthful skin isn't found in expensive treatments, but in understanding the cellular science of aging? In this episode of the C3 Podcast: CODE Conscious Conversations, we discuss with Amitay Eshel how mitochondrial health and cellular energetics impact visible aging through three essential pillars: cellular energy, waste removal, and protection from environmental damage.

We share age-specific skincare recommendations, from protective strategies for your 20s to cellular energy focus in your 30s and autophagy activation past 40. Amitay shares insights on key ingredients like NAD, spermidine, and light-activated DNA repair enzymes that can reverse skin damage at the molecular level.

Amitay Eshel is an innovator at the intersection of biohacking, beauty and wellness. With over a decade of executive experience in health and longevity, he is the co-founder and CEO of Young Goose and host of the Biohacking Beauty podcast, merging cellular regeneration science with skincare solutions.

We Also Discuss:

01:38 The Journey from Military to Biohacking

04:35 Understanding NAD and Its Importance

08:05 Mitochondrial Health and Aging

13:51 The Name Behind Young Goose

16:38 Key Ingredients in Skincare Products

26:38 Skincare Regimens for Different Age Groups

32:25 The Power of Antioxidants in Skincare

36:26 Evolving Skincare Needs in Your 30s

43:34 The Importance of NAD and Autophagy

49:10 Innovations in DNA Repair Technology

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

Learn More About Amitay Eshel/Young Goose:

Instagram:@young_goose_skincare

Website: https://www.younggoose.com/

Podcast: Biohacking Beauty

What if the most nutritional powerhouse on Earth has been hiding in plain sight as pond scum? In this episode of the C3 Podcast: CODE Conscious Conversations, we explore the potential of microalgae with Catharine Arnston.

We dive into how these ancient organisms protect and regenerate mitochondria, activate cellular energy, and cleanse the body of toxins. Tune in to discover why spirulina is considered "brain food" while chlorella supports gut health, and how their effects can address everything from low energy to chronic disease.

Catharine Arnston is the founder and chief scientific officer of Energy Bits, pioneering high-quality spirulina and chlorella algae supplements. Her journey began when her sister was diagnosed with breast cancer and advised to adopt an alkaline diet, leading Catharine to discover algae's profound healing properties. A leading voice in functional nutrition with a PhD in natural health, she translates science into actionable strategies for modern wellness.

We Also Discuss:

06:58 Understanding Spirulina and Chlorella

13:51 Incorporating Algae into Daily Life

20:02 Product Overview: Spirulina and Chlorella

25:09 The Vitality Formula and Its Benefits

25:36 The Importance of Algae Quality

30:16 Mitochondria and Cellular Energy

35:44 Intelligent Food: Spirulina's Unique Properties

38:00 Replacing Supplements with Algae

47:30 Heart Health and Algae Benefits

Learn More About CODE Health

Instagram: @codehealthshop

Website: https://codehealthshop.com/

“Healing Beyond Limits” Created & Produced by Todd Teal.

Learn More About Catharine Arnston/Energy Bits

Instagram: https://www.instagram.com/energybits/

Website: energybits.com Use code codehealth for 20% off