In this powerful episode, we welcome Shardae Jones, debut children’s book author of “Alphabet of Faith: I Am,” a vibrant, faith-filled affirmation book that’s empowering young minds one letter at a time. 📚✨

Join us as Shardae shares the heart and divine inspiration behind her book, the importance of planting seeds of identity in our children early, and how parents, educators, and communities can use affirmations rooted in faith to uplift the next generation. 💫

Whether you're a parent, teacher, or simply someone who believes in the power of words and faith — this episode is a must-listen.

🔠 Discover how each letter in the alphabet becomes a declaration of truth 🧠 Learn how affirmations shape identity from the inside out 🔥 Get inspired to speak life into the children around you

#AlphabetOfFaith #ShardaeJones #HeartToHeartPodcast #FaithAndFamily #ChildrensBooks #IAmAffirmations #SpeakLife #RepresentationMatters #FaithBasedParenting

As the holidays near many people find themselves dealing with depression. This can be due to multiple reasons! And if left unaddressed can lead to suicide. Depression and suicide are sensitive topics, and over the years, different interpretations and views have emerged within religious contexts, including the Church. Many myths have been perpetuated about depression and suicide in religious communities, often stemming from misunderstandings, misinterpretations of scripture, or cultural factors. We will talk about some common myths about depression and suicide that have been historically associated with the Church, along with the facts that can help clarify these misconceptions. #podcast #depression #church #depressionmyths #suicideawareness

Special guest, Dave Murphy shares his traumatic and life-changing experience that lead to years of unhealthy weight gain. Dealing with PTSD Dave’s weight was spiraling out of control and stopped him from experiencing different activities with his young daughter. The disappointment from his daughter sparked a renewed sense of urgency and determination to start & maintain his weight loss journey. #carlahasheart #podcast #motivation #mentalhealth #love #weightloss