In this episode, Nat takes us on a nostalgic trip down memory lane—back to the days of makeout sessions that stopped just short of the main event: dry humping, plus a few of the unfortunate accidents that came with it. From the curse of khakis to doors that really should’ve been locked, nothing is off the table. We’re also officially putting out a call: we need a guy to come on the pod and tell us what it was all like from their perspective.

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Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

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We’re talking about the promposal Taylor got at her dance competition—in public, with signs and everything! While we love the romance of it all, we can’t get over the insane pressure these kids are under to make these moments Instagram-worthy. From giant signs to full-on public performances! Honestly, we’re kind of glad this wasn’t a thing when we were teens. What happened to a simple “Will you go to prom with me?” folded up in a note?

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

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We’re talking about "mean girls" and how mean girl behavior has evolved in the digital age. It’s no longer just whispered comments or exclusion at recess—today, manipulation can happen through group chats, DMs, screenshots and social media posts. Girls are being targeted in more subtle, calculated ways—using each other’s words against them, turning private conversations into public humiliation, and isolating others with just a few taps on a screen. It’s hard to know how to help. How can we support our kids through a social landscape that’s constantly shifting?

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

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How many times do dolphins have sex? And do manatees masturbate? This week, we somehow dove into the sex habits of mammals—starting with dolphins and then wandering into even stranger waters with manatees and whether or not they enjoy a little “solo” time. Which oddly led us straight to dinosaurs. Did they actually have sex? Or did they just lay eggs and call it a day? We have zero science degrees but so many questions.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

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Nat reveals her latest indulgence that has taken over her mornings - and maybe her waistline - bagels. The conversation spirals from there into why Cat works out and how great it would be to bring back the workout mentality of the 80's. In a surprise twist, Nat shows us exactly what her teenage workout looked like—and it’s not what you would expect. If you are only listening to this podcast, stop what you are doing right now and go watch it on Youtube. Trust us on this one!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

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What’s really happening behind our kids’ screens? As parents, it’s more important than ever to educate ourselves to the max. We can’t assume our kids would “know better” — because when it comes to fast decisions and online pressure, common sense often goes out the window. N*des are being sent and received every single day. And most of us weren’t raised with any kind of rulebook for how to handle that — let alone how to help our kids through it. That’s why we need to truly understand what’s going on so we can parent them through it, not just react to it. Get informed and lead from a place of awareness — not fear.

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

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We sat down with Dr. Tammy Nelson, Ph.D. — a renowned sex and relationship therapist, TEDx speaker, and author of Open Monogamy and When You're the One Who Cheats. She also happens to be Ashley Madison’s Resident Sex and Relationship Expert... so you know we came prepared with a lot of questions! We chat through some eye-opening stats, hear real stories from Dr. Tammy's experiences, and unpack why people cheat. If you’ve ever wondered what’s really going on behind closed doors, this one’s for you! For more on Dr. Tammy find her @doctor_tammynelson and check out www.ashleymadison.com

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

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Get personalized videos from us on Cameo: https://cameo.com/catandnat

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This week we’re pulling back the curtain on what really goes down at dance competitions. When the pressure’s on, emotions can run high (like, really high), and suddenly moms become emotional buffers just trying to keep the peace. You're whispering calmly while your kid is spiraling because they haven’t eaten enough and their hair is secured with 37 bobby pins digging into their scalp. One wrong word could send them over the edge. Somehow, through all the tension and tiptoeing, there are lessons in patience, resilience, and how to show up when it’s hard. It’s exhausting… but it’s also kind of amazing.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

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