Izzi and Daniel open the dialogue with a handful of the sports that Izzi had competed in. Izzi is the first guest that does NoT have a singular dominant sport instead, she is a multi-sport athlete. Izzi constantly chased the hunger for becoming the best in multiple athletic avenues and ultimately found her sound in women's wrestling. As Izzi took on her gym rat work ethic, Izzi discusses not being able to remove that itch for wrestling which now is pushing her down the MMA route. Daniel ends the show with giving Izzi her flowers with her mental outlook being her most dominant weapon.

Anthony introduces himself to the world providing his story for the first time. Anthony talks about being in the shadows and facing losses head on while being in an elite Slam room. He guides us down the changes he had made in his mindset to make his mindset match his mat performance; to prove he was amongst the best wrestlers in the valley. Anthony builds his ultimate SLAM team to take on Daniel's ultimate team; the fans will decide the result. Anthony also discusses what it is like becoming a superhero for a very unexpected youth wrestler.

Frank bring his wrestling knowledge and accolades from Compton, Ca to Las Vegas, Nv. Frank discusses the Penn State room and how it was during his time there as a Nitty Lion. Frank and Daniel build the first ever Caution Stalling podcast's All Star dream team using NCAA fan favorites. At the end, Frank dives into the deep end about California wrestling. Say When!!!