We're back for another episode as clubs like Ealing Trailfinders, Bedford Blues and Doncaster Knights secure big wins against Premiership opposition in the second phase of the Premiership Rugby Cup.

Six giant killings throughout the pool stage including an away victory at Leicester for Coventry, and extremely proud to see Ealing representing the Champ in the knockout phases.

Plus Charlie & Ross also discuss the recent international squad announcements with a Six Nations debut in store for former Nottingham speedster Ellie Mee, and a whole host of representation in the England 'A' team that faces Ireland at Ashton Gate.

Ahead of his competitive debut at Premiership heavyweights, Bristol Bears, on loan from Hartpury University RFC, we're delighted to hear from Harry Bazalgette regards all the latest news in the second tier.

The Champ warrior has spent the last five seasons in the division firstly with Cornish Pirates and now with the Gloucestershire based side.

Plus there's the usual preview and review of the Premiership Rugby Cup with Ross & Charlie as more teams target scalps in the competition after Ealing put 50 points on Saracens last weekend.

We're back for more in 2025 and it's another enthralling round of Championship Rugby to kickstart the New Year with four sides in contention to end the day in second place.

Lots to talk about for Ross & Charlie including the fantastic news that Ellis Mee, who starred for Nottingham last season, has been called up by Wales for the upcoming Six Nations Championship.

The usual preview / review also takes centre stage plus the latest from up high at the Rugby Football Union.