• Changeology Clinic: Be Real or Be Exhausted--The Truth About Authenticity and "Being Yourself"

  • 2025/04/04
  • 再生時間: 25 分
  • ポッドキャスト

Changeology Clinic: Be Real or Be Exhausted--The Truth About Authenticity and "Being Yourself"

  • サマリー

  • In this Changeology Clinic episode, I dive into the raw truth about authenticity—why it’s so damn hard, why faking it is draining the life out of you, and how to finally step up and own your truth. No fluff, no sugarcoating—just real talk about what’s keeping you stuck and how to break free.

    We get into the sneaky ways we betray ourselves daily, the cost of playing small, and why authenticity isn’t just a nice-to-have—it’s a necessity if you want a life that actually feels good. If you’ve ever felt exhausted from pretending, overwhelmed by expectations, or just unsure of how to step into who you really are, you simply must listen to this episode.

    Because here’s the deal—being authentic isn’t easy, but neither is living a life that drains the hell out of you. Pick your hard.

    What You’ll Learn in This Episode:

    🌟 The hidden energy drain of being inauthentic (and how to stop it)
    🌟 Why people-pleasing is your biggest roadblock to real change
    🌟 The mindset shift that makes authenticity non-negotiable
    🌟 How to start showing up as YOU—unapologetically

    If you want Meg's support during your significant change, you can apply to work with her here.

    Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox!

    Connect with Meg on--

    LinkedIn

    Instagram


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あらすじ・解説

In this Changeology Clinic episode, I dive into the raw truth about authenticity—why it’s so damn hard, why faking it is draining the life out of you, and how to finally step up and own your truth. No fluff, no sugarcoating—just real talk about what’s keeping you stuck and how to break free.

We get into the sneaky ways we betray ourselves daily, the cost of playing small, and why authenticity isn’t just a nice-to-have—it’s a necessity if you want a life that actually feels good. If you’ve ever felt exhausted from pretending, overwhelmed by expectations, or just unsure of how to step into who you really are, you simply must listen to this episode.

Because here’s the deal—being authentic isn’t easy, but neither is living a life that drains the hell out of you. Pick your hard.

What You’ll Learn in This Episode:

🌟 The hidden energy drain of being inauthentic (and how to stop it)
🌟 Why people-pleasing is your biggest roadblock to real change
🌟 The mindset shift that makes authenticity non-negotiable
🌟 How to start showing up as YOU—unapologetically

If you want Meg's support during your significant change, you can apply to work with her here.

Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox!

Connect with Meg on--

LinkedIn

Instagram


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