Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!
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Chapter Athletic Running Podcast: Marathon Season, Zone 2 & Threshold Debunked, & Seoul's Running Revolution!
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Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution!
Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative.
Listen now for:
- Boston & London Marathon Highlights
- Easy Threshold Training Explained - complete with a soundscape courtesy of Laz
- Running Shoe Rotation Guide (Nike, Brooks, Saucony & More!) - What are the 3Fs of running trainers? Expect plenty of innuendos
- Seoul's Innovative Running Culture
What shoes are you running in? Let us know in the comments!
If you haven't seen already, we've got plenty more fun running content over on our YouTube channel including a race against the Brisbane City Cat Ferry: https://www.youtube.com/channel/UCPs9Ewlo2D0NIsYi4GDzIFA
Follow Chapter Athletic on Instagram for updates and more content: https://www.instagram.com/chapter.athletic/
Follow Zoe: https://www.instagram.com/zoeisabellaa/?hl=en
Follow Darcy: https://www.instagram.com/darcydore_/
Follow Laz: https://www.instagram.com/laz.smith/
#ChapterAthletic #RunningPodcast #MarathonSeason #ThresholdTraining #RunningShoes #MajorMarathons