One of our great behavioural scientists, the bestselling author of Behave, dives to the depths of the science and the philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences. After listening, ask yourself, what side are you on?

Are we indeed the masters of our fate, or is free will nothing more than an illusion? In this week’s episode, I sit down with renowned neuroscientist and Stanford professor Dr. Robert Sapolsky to explore the provocative ideas from his groundbreaking book, Determined: A Science of Life Without Free Will.

Sapolsky argues that our choices—from our morning coffee to major life decisions—are entirely shaped by biology and environment, leaving no room for free will. We dive into the science behind human behaviour, the randomness of life, and the implications of viewing ourselves as “biological machines.”

This thought-provoking conversation challenges everything we think we know about accountability, morality, and transformation. Can we truly change? How do we raise children in a world without free will? And could letting go of the notion of free will make the world a more compassionate place?

From personal anecdotes about Sapolsky’s early questioning of faith and free will to his fascinating insights into human biology and culture, this episode will leave you questioning whether you are truly in control—or just along for the ride.

Imagine being Suzanne Heywood, a seven-year-old girl who must abandon all she knows: friends, school, home and surroundings because her parent's dream is to spend three years sailing across the globe, retracing the route of Captain James Cook. Three years turned into a decade and a living nightmare aboard the Wavewalker-A 70-foot sailboat boat, often shared with strangers to help fund the trip.

The family encounters violent storms and life-threatening injuries, and for Suzanne emotional abandonment, and isolation even within her family. Yet, amidst the chaos, she found solace and determination in education, meticulously crafting her lifeline to escape-a true and powerful story of trauma to triumph, resilience and reclamation.

To purchase Suzanne'e book, https://www.amazon.com/Wavewalker-Memoir-Breaking-Suzanne-Heywood-ebook/dp/B0BZK87N22

This is the extraordinary true story of Tier One Special Forces soldier, adventurer, and world-record breaker Dean Stott. In a gripping retelling of his story, Dean shares insight into his esteemed military career in the British Army, where he conducted deployments to hostile environments, worked within counterterrorism operations in some of the most dangerous places in the world, and survived a horrific parachute accident.

Stott discloses how he continued to fuel his journey of excellence by starting a high-risk security company and becoming the first man to cycle the Pan American Highway in under one hundred days, and raising over a million dollars to support his friend Prince Harry's efforts with mental health awareness charities.

Dean Stott offers an inspiring reminder that we all have the capability to use our inner voices, drive, and instincts to become relentless in our pursuits in life.

A fantastic episode to share with 16+ as Dean’s lessons resonate with all:

You can’t control the uncontrollable—but you can choose how you react to life’s challenges.

Failure is just experience—as long as you learn and grow, there’s no such thing as losing.

Actions speak louder than words—if you believe in something, let your actions be the proof.

To buy Dean's book, Relentless, https://www.amazon.com/Relentless-Special-Operations-Record-Breaker/dp/1665725176