『Cheaper Than Therapy with Vanessa and Dené』のカバーアート

Cheaper Than Therapy with Vanessa and Dené

Cheaper Than Therapy with Vanessa and Dené

著者： Gamut Podcast Network
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Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”

Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.

This podcast is, for sure, Cheaper Than Therapy.

Follow Cheaper Than Therapy

  • Instagram: @cheaperthantherapypodcast
  • TikTok: @cheaperthantherapypod
  • YouTube: @cheaperthantherapypodcast


Connect with Vanessa:

  • Instagram: @vanessasbennett
  • TikTok: @thecodayoda
  • YouTube: https://www.youtube.com/@vanessabennettlmft5631


Connect with Dené:

  • Instagram: @dene.logan
  • TikTok: @denelogan



© Vanessa Bennett 哲学 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Ep 241: The Deeper Layers with Dads | Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan

    Ep 241: The Deeper Layers with Dads | Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan
    2025/08/11

    Cheaper than Therapy is back for season 4!! And we couldn’t be more excited to kick things off with a live recording (and celebration of the launch of Vanessa’s new book, The Motherhood Myth) we did with two of our favorite dads - and friends - Dr. Adi Jaffe and Nicholas Gonzalez.


    Adi is an addiction & mental health expert, and founder of IGNTD. Nick is an actor, father, and advocate for conscious masculinity. They are also two dads doing the work of taking so much personal responsibility for their growth as men and fathers.


    We sat down to talk with Adi and Nick about: finding self-compassion and what it looks like to do the conscious work of repairing as a parent how to avoid the trap of parentified dynamics with your partner the often unaddressed desire to feel valued as men and whether or not that equates to ‘needing’ the women in their lives reimagining privilege in a society where we’ve lost track of what it means to support one another in community

    ..and so much more!


    Connect with Adi: https://www.adijaffe.com/ (Website)

    Connect with Nick on Instagram https://www.instagram.com/eltexmex/ Instagram


    We are so excited to be back!


    Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!


    This podcast is, for sure, Cheaper Than Therapy.


    Connect with Vanessa:

    • Instagram: @vanessasbennett (https://www.instagram.com/vanessasbennett/)

    • Website: vanessabennett.com

    • TikTok: @ (https://www.tiktok.com/@thecodayoda)itsvanessabennett


    Connect with Dené:

    • Instagram: @dene.logan (https://www.instagram.com/dene.logan/)

    • Website: denelogan.com

    • TikTok: @denelogan (https://www.tiktok.com/@denelogan)


    Again, don't forget to subscribe so you never miss an episode!

    If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.

    And follow or subscribe to our IG, TT or YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 11 分
  • Ep 240: BEST-OF: Q&A: Reciprocal vs Transactional Relationships

    Ep 240: BEST-OF: Q&A: Reciprocal vs Transactional Relationships
    2025/08/04

    Our 4th and final “best of” is an episode where we answered a listener question. Ep: 181 Q&A: Reciprocal vs Transactional Relationships

    This episode is one of the most honest, relatable, and clarifying conversations we’ve had about how codependency quietly shapes our relationships—and how resentment can be a powerful wake-up call.

    This one is an invitation to zoom out, take radical ownership, and shift from silently simmering to soulfully relating.

    Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!


    Connect with Vanessa:

    • Instagram: @vanessasbennett (https://www.instagram.com/vanessasbennett/)

    • Website: vanessabennett.com

    • TikTok: @ (https://www.tiktok.com/@thecodayoda)itsvanessabennett


    Connect with Dené:

    • Instagram: @dene.logan (https://www.instagram.com/dene.logan/)

    • Website: denelogan.com

    • TikTok: @denelogan (https://www.tiktok.com/@denelogan)


    Again, don't forget to subscribe so you never miss an episode!

    If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.

    And follow or subscribe to our IG, TT or YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    29 分
  • Ep 239: BEST-OF: Men’s “Clarity” After Sex

    Ep 239: BEST-OF: Men’s “Clarity” After Sex
    2025/07/28

    Our next ‘best of’ episode was episode 192: Men’s “Clarity” After Sex. This conversation cracked open a raw, honest, and often unspoken exploration of modern relationships, intimacy, and how patriarchal conditioning impacts us all—especially around sex.

    If you've ever wondered why sex sometimes feels more disconnecting than connecting, or you're longing for a deeper conversation about emotional safety, sexual shame, and sacred union—this one will stay with you.

    Over the next 4 weeks, we’re re-airing some of our favorite episodes to gear you all up for what’s to come.

    Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube! And look out for all new episodes of Cheaper than Therapy on August 11!


    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • Website: vanessabennett.com
    • TikTok: @itsvanessabennett


    Connect with Dené:

    • Instagram: @dene.logan
    • Website: denelogan.com
    • TikTok: @denelogan


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    42 分
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