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サマリー
あらすじ・解説
Have you ever mistaken comfort for happiness? In today’s episode, I reflect on the difference between fleeting comfort and the deeper joy that comes from building character.
Inspired by a profound quote from the 12 and 12 and a meeting I attended, I unpack why growth often requires us to sit with discomfort rather than numbing it with alcohol—or any other quick fix.
I’ll share how embracing humility, taking contrary actions, and seeking joy in daily moments has transformed my life and sobriety.
If you’re ready to shift your focus from temporary relief to lasting fulfilment, this episode is for you.
Here are the highlights:
(3:06) Checking In and Sharing Personal Experiences
(5:03) The Importance of Humility and Sharing Feelings
(7:26) Building Character and Finding Joy
(10:05) Final Thoughts
Matthew McConaughey - This Is Why You're Not Happy:
https://youtu.be/p0p1fjLPjYQ?si=T7vjXU731ZAbiODA
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