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Chris Hauth's Advice for Ultra Endurance Beginners
- 2022/10/09
- 再生時間： 55 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Chris Hauth is a former Olympic swimmer who quickly joined the ranks of world-class triathletes. After 12 years in finance, his ultra endurance approach and mindset coaching is applied to athletes, olympians, even military Special Forces and executives in the corporate world.
Chris is focused not only on the physical training for ultra-endurance sports, but focuses equally on the mindset needed for ultra endurance events and helps you grow as an athlete as well as a person to apply the lessons of the ultra endurance training & racing to any aspect of our lives: career, family or any challenge you can imagine.
🟣What’s the first step someone can take to build a better mindset?
🟣How effective is visualization for training?
🟣What happens mid event or race when something unexpected happens - how do you avoid slipping into negative thinking?
🟣Motivation - how do you teach your athletes to stay on track and keep showing up?
https://www.aimpcoaching.com/chris-hauth/
Watch the video here on YouTube:
https://youtu.be/EHeRdKqjURY
Chris is focused not only on the physical training for ultra-endurance sports, but focuses equally on the mindset needed for ultra endurance events and helps you grow as an athlete as well as a person to apply the lessons of the ultra endurance training & racing to any aspect of our lives: career, family or any challenge you can imagine.
🟣What’s the first step someone can take to build a better mindset?
🟣How effective is visualization for training?
🟣What happens mid event or race when something unexpected happens - how do you avoid slipping into negative thinking?
🟣Motivation - how do you teach your athletes to stay on track and keep showing up?
https://www.aimpcoaching.com/chris-hauth/
Watch the video here on YouTube:
https://youtu.be/EHeRdKqjURY