Welcome to Episode 39 of Quirky Cooking Chats (Season 2) Clearing Up the Confusion: Hormones, Candida, Constipation, Bloating... Learning to be Healthy!

Over the next few weeks Jo will be joined by Elyse Comerford, Integrative Nutritionist, GAPS Practitioner, and owner of Well Belly Clinic, and they will be interviewing past members of their online program, The Gut Health Formula.

Jo and Elyse have been running this program for the past five years, three or four times a year, and have seen the program impact positively on thousands of people's lives. They started to think they really should share some of the stories of the people who have worked through the program, because they know how powerful it can be to hear of someone else's healing experience. Hearing the story of someone who has healed health issues similar to yours can give you the hope and encouragement you need to begin changing your life. And Jo and Elyse are passionate about providing the practical 'how-tos' and support for those who are ready to make a change. Listen in as Jo and Elyse chat to Caitlin about her health journey.

Caitlin struggled with infertility and period problems, hormonal issues, digestive disorders, food intolerances, struggles to gain weight, and confusion over how to eat a nourishing diet that would help her to heal. After 11 years of having no period, Caitlin learnt to heal with food and it has changed her life. The bloating is gone for the first time in 20 years, she has energy and feels like she has a new lease on life.

Learn about the changes Caitlin made in 7 months that completely turned her health around!!

If you need encouragement, guidance and support to heal and nourish yourself and your family, we invite you to join us for The Gut Health Formula - the 8 week program that made such a huge difference for Caitlin and thousands of others. Find out more here: https://quirkycooking.com.au/gut-health-programs/