In this deeply reflective episode of Climbing the Summit, host Danny Cobin invites listeners to return to the very beginning—the foundation of who we are—with an exploration of the root chakra, or Muladhara. Symbolized by the color red and connected to the earth element, the root chakra represents security, stability, and our connection to the physical world.

Danny shares his own journey of rediscovering the importance of feeling grounded, especially when life feels chaotic. From early childhood development to present-moment awareness, he weaves together ancient yogic wisdom, modern self-awareness, and heartfelt personal insight. Drawing on the chakra system as a rainbow bridge of energy, Danny reminds us that we can’t climb toward insight or enlightenment unless our roots are secure.

You’ll learn:

• How the root chakra connects to childhood development, survival needs, and emotional safety

• Why grounding practices like sitting in the grass or mindful breathing can restore balance

• What the ancient dance of Shiva and Shakti reveals about rooting before rising

• How being present in your body is often the most powerful act of transformation

Whether you’re new to the chakra system or looking to deepen your connection to your physical and emotional foundation, this episode offers a gentle, insightful invitation to return to base camp—and to begin again, from the ground up.

In this episode of Climbing the Summit, host Danny Cobin explores the transformative power of deep listening as a path to self-discovery and emotional clarity.

Drawing from personal stories and pop culture references like Star Wars, Danny unpacks the contrast between listening for answers and listening to understand.

He invites you to slow down, tune into your inner world, and examine your responses in real time.

This episode is a reminder that true power doesn’t come from controlling the outside world, but from mastering your presence within it

In this episode of Climbing the Summit, host Danny Cobbin explores how personal insight becomes a gateway to self-realization.

With clarity and compassion, he shares why our mistakes aren’t signs of failure, but invitations to learn, especially when we meet them with presence.

Danny dives into the cost of worry, the mental weight of replaying the past or forecasting the future, and why freedom begins in the now.

If you’ve ever felt stuck in your head, burdened by what was or what might be, this episode offers a breath of fresh air—and a reminder that the summit is reached one grounded step at a time.

In this episode of Climbing the Summit, we dive into how external circumstances can rattle our internal world—and why that’s not a problem. Through a candid story from a Hawaiian vacation, Danny reflects on the power of acknowledging emotions instead of burying them. Drawing wisdom from the Bhagavad Gita and the slow, steady growth of the bamboo tree, this conversation explores how to stay connected to your higher self, listen to your senses, and trust your inner knowing, even when things feel off. If you’ve ever wondered how mindfulness and intuition fit into real life, this one’s for you.

The show delves into profound concepts, such as the idea that "good, bad, right or wrong are after the fact", inviting listeners to notice the "beautiful experience that's happening" before judgment. Danny encourages listeners to embrace life's unpredictable "switchbacks," recognizing that the next step often reveals itself only when you arrive at it. A central theme is the importance of "slowing down and recognizing where we are in the moment" as the path to self-awareness. The podcast introduces the concept of "perfect thirst," taught by Danny's mentor Michael Neil, which highlights that "the water that you need is inside of you," encouraging listeners to look inward for what they need instead of externally."Climbing the Summit" also offers a unique view on the ego, suggesting that when "in the right space," our ego "is here to serve us," contrary to the common belief that it should be eliminated. It differentiates between fleeting "happiness," which is "after form" or tied to external conditions, and a more profound, more enduring "underlying joy" that exists before happiness. The podcast encourages finding this joy by "noticing" one's experiences and patterns. Ultimately, this podcast is not about providing direct advice, but about helping listeners realize "You're exactly where you need to be," and to find their way forward through self-awareness and grace, rather than self-recrimination.

The provided podcast transcript, "Climbing the Summit," emphasizes **self-discovery** and **personal growth** as ongoing journeys. The host, Danny, encourages listeners to **focus on the present moment** and let go of past regrets or future anxieties, asserting that many self-critical thoughts are not based in reality. He suggests two core takeaways: to **question negative self-talk** and to **embrace the belief that one is inherently "good"** despite challenges or desires for improvement. The discussion also touches on parenting, emphasizing providing children with **emotional resilience** rather than strict control.

In this episode, we sit down with Mimi—yoga studio owner, mother, and lifelong student of the practice—as she shares the story of how yoga became not just a physical outlet, but a transformative journey into self-healing and inner clarity. From navigating back pain in her early years to discovering the power of meditation and silence at an ashram, Mimi opens up about what it means to meet your edge, soften into your truth, and stay teachable in the face of life’s hardest moments. This conversation is a reminder that the mat is just the beginning, and the real practice is how we show up in our lives—one breath, one insight at a time.

The "Climbing the Summit" podcast features an interview with Mimi, a yoga studio owner, who shares her personal journey into motherhood and its profound impact on her understanding of self-discovery and personal growth. Mimi discusses how parenting became her greatest spiritual teacher, challenging her preconceived notions and highlighting the difference between theoretical knowledge and embodied understanding. She emphasizes the difficulty of breaking ingrained samskaras (imprints or habits) from childhood and the importance of creating new, healthier patterns, even when it feels uncomfortable. Mimi also recounts her struggle with prioritizing her children over her own well-being, ultimately realizing the necessity of self-care to be a more effective parent, much like monks who prioritize self-work before service. The episode concludes with Mimi's relocation from a cramped Los Angeles apartment to Colorado in pursuit of more living space, symbolizing her continued journey toward personal fulfillment.