• Clutter Free Academy

  • 著者： Kathi Lipp
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Clutter Free Academy

著者： Kathi Lipp
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  • Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
    (c) 2022 Kathi Lipp
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  • 635 – Batch Cooking Basics: The Sabbath Soup Way of Saving Money on Meal Prep

    635 – Batch Cooking Basics: The Sabbath Soup Way of Saving Money on Meal Prep
    2024/09/17
    Have you ever had those moments where you're staring into the fridge at 5 PM, wondering what on earth you're going to feed your family? Well, friend, We've got some good news for you! In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo discuss the concept of Sabbath cooking and how it can save both time and money. They explain the benefits of meal planning and batch cooking, emphasizing how these techniques can reduce food waste and lower grocery bills. Kathi also discusses her upcoming book, "Sabbath Soup," which provides a comprehensive guide to this cooking method. Listeners will discover: How to use ingredients you already have on handBatch cooking techniques for soups, salads, and casserolesTips for proper food storage and freezingThe financial benefits of cooking ahead and reducing food waste Kathi shares personal anecdotes about her experiences with budget-friendly cooking and offers practical advice for listeners looking to implement Sabbath cooking in their own homes. Plus, here's the Zucchini Boat recipe Kathi raved about in this episode! Stuffed Italian Zucchini Boats with Italian Sausage Preparation Time: 20 minutes Cooking Time: 35 minutes Ingredients: 4 medium zucchini1 lb. Italian sausage1 large onion, chopped3 cloves garlic, minced1 can (15 oz) diced tomatoes1 teaspoon dried basil1 teaspoon dried oreganoSalt and pepper, to taste2 cups mozzarella cheese, shredded1/4 cup Parmesan cheese, grated2 tablespoons olive oilDirections: Preheat your oven to 375°F and lightly grease a baking sheet or dish.Cut each zucchini in half lengthwise and use a spoon or melon baller to hollow out the centers, leaving about a 1/4 inch thick zucchini "boat". Place the zucchini on the baking sheet.In a large skillet, heat the olive oil over medium-high heat. Add the Italian sausage and cook until browned and no longer pink, breaking it up with a wooden spoon as it cooks. Remove the sausage from the skillet and set it aside.In the same skillet, add the chopped onion and minced garlic, cooking until the onion is translucent.Add the diced tomatoes, basil, oregano, and a pinch of salt and pepper. Stir well and cook for a few more minutes.Add back the sausage and cook for another 2-3 minutes until everything is well combined.Spoon the sausage mixture into each zucchini boat, pressing it down and filling to the top.Top each zucchini boat with a generous amount of mozzarella and Parmesan cheese.Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly and the zucchini is tender.Remove from the oven and allow to cool for a few minutes before serving. Did you miss #634 Time Saving Strategies For Busy Cooks: Sabbath Soup Secrets? Listen in now. Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024. Click here to be notified when the next episode is released. Also, stay up to date and sign up here to receive our newsletter. Links Mentioned: Kathi's Co-Host: Tonya Kubo Snapware Pyrex 18-piece Glass Food Storage Set Souper Cubes Tonya's newest podcast: The Business You Really Want on Apple Podcasts The Business You Really Want on Spotify Clutter Free Resources: Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024. Learn more about Clutter Free for Life Join our Clutter Free Academy Facebook Group Let's stay connected To share your thoughts: Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.
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    33 分
  • 634 – Time-Saving Strategies for Busy Cooks: Sabbath Soup Secrets

    634 – Time-Saving Strategies for Busy Cooks: Sabbath Soup Secrets
    2024/09/10

    Hey there, busy friends!

    Have you ever wished for a true day of rest from cooking?

    In this episode of Clutter-Free Academy, Kathi Lipp and co-host Tonya Kubo dive into time-saving strategies for meal planning and preparation. Kathi introduces her upcoming book, "Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest," and shares insights on how to manage meals when time is in short supply. They share real-life ideas for streamlining kitchen routines, including tips for freezing ingredients, using kitchen gadgets efficiently, and repurposing leftovers creatively.

    Listeners will discover:

    • The concept of "loop meals" or "leftovers on purpose"
    • The benefits of batch cooking and prepping ingredients in advance
    • Using AI tools like Claude to assist with meal planning
    • The value of pre-made meals and "catering by Costco" during busy times

    Kathi and Tonya share personal anecdotes and practical advice for getting delicious meals to your table without losing your sanity. Trust me, your future self will thank you!

    Did you miss #633 From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning? Listen in now.

    Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.

    Click here to be notified when the next episode is released.

    Also, stay up to date and sign up here to receive our newsletter.

    Links Mentioned:

    Kathi's Co-Host: Tonya Kubo

    Tonya's newest podcast:

    The Business You Really Want on Apple Podcasts

    The Business You Really Want on Spotify

    Sam’s Club Smoked Shredded Chicken

    Costco Dried Mushrooms

    Claude AI

    Chat GPT

    Clutter Free Resources:

    Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024.

    Learn more about Clutter Free for Life

    Join our Clutter Free Academy Facebook Group

    Let's stay connected

    To share your thoughts:

    • Leave a note in the comment section below.
    • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

    Subscribe on iTunes or subscribe to our newsletter now.
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    23 分
  • 633 – From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning

    633 – From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning
    2024/09/03

    Hey there, friend! Are you tired of feeling like a short-order cook seven days a week?

    In this episode of Clutterfree Academy, host Kathi Lipp and co-host Tonya Kubo dive into the revolutionary concept of "Sabbath Soup," as featured in Kathi's upcoming book. Kathi emphasizes starting small, such as preparing one soup for Sunday, and gradually building up to a full week of planned meals. She also addresses common challenges like limited kitchen space and adapting the system for different family sizes and dietary needs.

    Listeners will discover:

    • The importance of planning and protecting Sabbath rest
    • Tips for organizing the kitchen for efficient meal prep
    • Strategies for reducing cooking time and streamlining the "big cook day"
    • How to involve family members in the meal-planning process

    Kathi and Tonya discuss the mental and emotional benefits of having a structured meal planning system, including reduced stress, more quality time with family, and true rest on the Sabbath. As mentioned by Kathi in the episode, here's a picture of her clipboard and basket organizational tip for meal prepping.

    Links Mentioned:

    Kathi's Co-Host: Tonya Kubo

    Tonya's newest podcast:

    The Business You Really Want on Apple Podcasts

    The Business You Really Want on Spotify

    Clutter Free Resources:

    Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024.

    Learn more about Clutter Free for Life

    Join our Clutter Free Academy Facebook Group

    Let's stay connected

    To share your thoughts:

    • Leave a note in the comment section below.
    • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

    Subscribe on iTunes or subscribe to our newsletter now.
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    38 分

あらすじ・解説

Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
(c) 2022 Kathi Lipp
社会科学 自伝・回顧録
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