『Coachin' Life』のカバーアート

Coachin' Life

Coachin' Life

著者： KMIH 88.9 The Bridge
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 Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.© 2025 KMIH 88.9 The Bridge 個人的成功 自己啓発
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  • The Three Anxiety Busters

    The Three Anxiety Busters
    2025/06/03

    What if three simple questions could change the way you face anxiety?
    Join your host, Ella Zhang, as she sits down with someone who knows pressure firsthand—her dad, John Zhang. From the intense journey of medical school to the high-stakes world of residency applications, John opens up about the sacrifices he made and the powerful mindset shift that helped him stay grounded. You won’t want to miss the life lessons and surprising strategies he shares—straight from a father, a doctor, and a human learning to breathe through the chaos.
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    31 分
  • The Capacity of Planning, Achieving, and Getting Things Done

    The Capacity of Planning, Achieving, and Getting Things Done
    2025/05/29

    In this episode of Coachin' Life, your host Ella Zhang engages in an insightful one-on-one conversation exploring the power of planning. She candidly shares personal challenges she has encountered in staying productive and offers practical strategies she has developed to overcome them. Tune in for a thoughtful discussion on how intentional planning can unlock new opportunities and drive meaningful progress.
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    14 分
  • Ep.3 The Ultimate Frame of Mind: Persistence and Consistency

    Ep.3 The Ultimate Frame of Mind: Persistence and Consistency
    2025/05/07

    Welcome to Episode #3 of Coachin' Life. Today, join your host, Ella Zhang, with a very special guest...her mom Yang Yang! Listen in to hear these two discuss the benefits of compounding atomic habits and the potential that the two words persistence and consistency hold.
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    16 分

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