Sometimes it's not the easiest thing to do to decode communications. Journey with Lolita through the metaphor of being a trucker on your journey of a long distance haul. Using trucker lingo, Lolita reshapes this communication to how you can navigate your work, life, or home. Listen in and be sure to share with a friend.

In this episode:

• Minute 0.55: Welcome to CC&C
• Minute 1.22: Uplifting Ramon Ray of https://www.ramonray.com
• Minute 1.45: Topic introduction
• Minute 4.49: Who is Lolita E. Walker
• Minute 5.53: Imagine with me that you are a trucker
• Minute 7.00: Breaker, Breaker 1-9: Permission to Speak
• Minute 11.23: Bear in the bushes: A copy is hiding
• Minute 16.19: Greesy side up: A Flipped Car is Ahead
• Minute 21.18: Good Buddy: A Sense of Community
• Minute 22.22: We each have our own CB Radio
• Minute 24.24: Recap of today's message
• Minute 26.00: Answering live question and showcasing my son's 1st book (https://bit.ly/Walkersbook)
• Minute 30.13: Thank you and stay connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

https://bit.ly/Walkersbook

In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! Grab your CC&C notebook and let's get into it.

In this episode:

• Minute 0.07: Welcome to CC&C
• Minute 0.50: Episode Overview - 10 strategies to LIGHT YOUR LIFE UP!
• Minute 3.00: Arrange the Coals: Planning
• Minute 5.16: Light the Grill: Take Action and Implement Plans
• Minute 7.38: Wait for the Coals to Turn White: Patience then Persistence
• Minute 9.34: Placing the Grates: The Setup of Boundaries
• Minute 13.59: Strategic Placement of Food: Adapatability
• Minute 17.35: Covering of Food: Balancing risk, safety and Mindset
• Minute 19.28: Flipping Your Food: Adjusting Your Strategy
• Minute 21.58: Self Assessment: Evaluation
• Minute 23.23: Plating Your Food: Celebrating You
• Minute 25.23: Cooling Down: Reflection
• Minute 26.06: Thanks so much and let's stay connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

This episode is where we meet at the intersection of You & Leadership! I introduce you to 8 strategies to discover and rediscover the leader within you. Join me on another eposide of Coaching, Cocktails, & Conversations with Lolita E. Walker.

In this episode:

• Minute 0.12: Welcome to CC&C
• Minute 0.50: Diving into Leadereship
• Minute 1.29: What are leader taps and gaps?
• Minute 2.19: Leader Taps: Tips, Anecdotes, Plans and Strategies
• Minute 11.24: Knowing your strengths
• Minute 12.00: Difference between Plans and Strategies
• Minute 13.13: Leader Gaps: Goals, Actions, Perspectives, and Skills
• Minute 24.44: Wrapping it all up
• Minute 26.53: See you next episode and thanks so much for stopping by

Be sure to stay connected and share with a friend!

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker