🔥 Toxic Startup Culture EXPOSED! Bonny Morlak on Breaking Free & Thriving🔥

🚀 In this must-watch episode of Coaching Conversations, Bonny Morlak exposes the harsh reality of toxic startup culture and shares mindset shifts for success. From navigating toxic work environments to making game-changing mindset shifts, Bonny shares powerful insights that every founder, leader, and professional needs to hear.

🎙 About Bonny Morlak

Bonny Morlak is an entrepreneur and thought leader who has built businesses from the ground up, battled startup burnout, and redefined what success truly means. His journey proves that resilience, leadership, and trust-building are the key ingredients to long-term success.

🚀 What if the real currency in business isn’t money - but trust?

🔎 What You’ll Learn in This Episode:

✅ The hidden dangers of startup culture and how to escape toxic work environments

✅ Why mindset shifts are crucial for long-term success

✅ How to rebuild your confidence and turn obstacles into opportunities

✅ The secret to scaling a business while maintaining mental clarity and resilience

✅ Why trust is the most valuable currency in today’s business world

💡 If you’ve ever felt stuck in a tough environment, struggled with a toxic workplace, or wondered how to shift your mindset for growth, success, and happiness, this episode is packed with the tools you need.

🎧 Watch Now & Transform Your Mindset!

📌 Timestamps:

0:00 - Teaser

1:10 - About Bonny Morlak

2:10 - Why focus on toxic startup ups

4:00 - Dealing with burnout and depression

6:12 - What a Startup really means

8:30 - The importance of giving everything your full attention in business and life & the power of presence

9:40 - Trust as the New Currency

13:00 - Never start on a transactional basis

14:30 - Do what you say and say what you do in a startup

15:50 - The importance of saying no in business

18:55 - The importance of having healthy boundaries

20:45 - What does a toxic work environment look like

23:50 - DEI and its impact on small and large companies

29:30 - Start up companies will be less successful if they don’t emulate their client based

36:00 - How to identify toxic environments

42:00 - What to do if you are in a toxic startup

47:00 - Why you should hire for culture first

54:00 - What does a great startup culture look like

57:30 - Can a toxic company be fixed

59:50 - The problem with startup founders and a VCs

01:07:00 - Why losing a relationship is far worse than losing money

📩 Let’s Connect!

🔗 Subscribe for more coaching insights: https://www.youtube.com/@ElinMai

📲 Follow me on LinkedIn: https://www.linkedin.com/in/elin-mai/

About Bonny:

🌐Website: https://www.bonnymorlak.com/

YouTube: https://www.youtube.com/@coachbonnymorlak

Instagram: https://www.instagram.com/bonnymorlak/

💬 Join the conversation! Comment below: What’s the biggest takeaway from Bonny’s journey?

🔔 Don’t forget to like, subscribe, and hit the bell icon to stay updated on future episodes!

#StartupSuccess #ToxicWorkCulture #MindsetShift #Entrepreneurship #Leadership #BonnyMorlak #BusinessGrowth #CoachingConversations

In this insightful Coaching Conversations podcast, Agnese Huntington, a renowned Transformational Executive Coach, shares her expertise on empowering women to take control of their health, unlock their inner strength, and reach their highest potential.

With a focus on women’s health, nutrition, and protein as a key component to overall wellness, Agnese provides actionable strategies that can help you feel more energized, resilient, and capable of tackling any challenge that comes your way.

As a busy professional, entrepreneur, or ambitious woman, it can be challenging to find the balance between taking care of others and prioritizing yourself. In this conversation, Agnese offers valuable advice on how to fuel your body with the right nutrients and build a strong foundation for sustainable health. She emphasizes how proper nutrition, especially the power of protein, plays a crucial role in boosting energy levels, supporting mental clarity, and improving physical strength.

Whether you're looking to improve your eating habits, optimize your physical and mental health, or simply learn how to better manage your energy, this video is filled with expert tips to help you take your health to the next level. Agnese's holistic approach to women's wellness highlights the importance of nourishing both the body and the mind to cultivate long-lasting strength and success.

🎯 What You'll Learn in This Podcast:

1. The critical role of protein in a woman’s diet for strength, energy, and overall health

2. How nutrition can affect your mental clarity, mood, and performance

3. Strategies to build a healthy routine that aligns with your goals

4. The importance of self-care and how it leads to empowered living

5. Practical tips for creating a balanced lifestyle that works for you

If you're ready to ignite your inner strength and take your health to the next level, this video is a must-watch. Agnese’s transformational coaching approach will inspire you to make positive changes in your life, starting with your health and well-being.

🔗 Watch the full episode and start your journey towards becoming a more empowered, strong, and healthy version of yourself.

⏰Time Codes⏰

0:00 - Teaser

2:29 - The 3M method explained by Angese Huntington

4:10 - Mindset, Movement and Macros

7:30 - How to change your Mindset when it comes to getting fitter and healthier

9:20 - The right way to invest your time

11:20 - How much protein should you have in a day as a woman

14:00 - How to really work out how many calories you eat in a day

16:00 - Are protein shakes ok if you don't go to the gym

19:20 - What are the supplements every woman should take

21:10 - How to know what supplements you are missing

27:30 - Getting into bodybuilding as a female

31:30 - A day in the life of a female bodybuilder

33:30 - Why recovery is essential when it comes to progress and gains

34:50 - Is peak physical performance related to peak professional performance

39:00 - What does micronutrients mean

42:48 - Write down your health and fitness goals

45:00 - How to deal with fitness or diet setbacks

48:55 - How do you make exercise fun and not a chore

52:15 - Why is it so important to build muscle as you get older

55:45 - What to look out for as red flags on your health and fitness journey

Let's Connect:

▶️Subscribe to my channel: https://www.youtube.com/@ElinMai

💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convo

Social & Website:

🌐Website: https://elinmai.com/

🔗LinkedIn: https://www.linkedin.com/in/elin-mai/

More about Myke:

🌐Website: https://agnesehuntington.com/

📷Instagram: https://www.instagram.com/agnese.huntington/

🔗LinkedIn: https://www.linkedin.com/in/agnese-huntington-a3b535b7/?originalSubdomain=ae

#EmpoweredWomen #WomenInWellness #WomenHealth #TransformationalCoach #ProteinPower #HolisticHealth #NutritionTips #PeakPerformance #SelfCare #HealthAndWellness #WomenEntrepreneurs #ExecutiveCoaching #AgneseHuntington

Are you being your most authentic self? Are you tired of living a life that isn't true to who you are? Do you feel like you're stuck in a rut and don't know how to break free? It's time to take control and start living your most authentic life NOW!

In this podcast, I’m joined by Coach Myke Celis. A multi award winning coach and someone with an incredibly powerful story to tell! Mike is a Global Master Coach and International Best-selling Author with a passion to inspire, mentor, and guide individuals through their biggest breakthroughs.

In this episode of Coaching Conversations, we explore the importance of embracing your true self and provide practical tips on how to shed societal expectations and live a life that's authentic to you. From building self-awareness to setting boundaries, we'll dive into the strategies you need to unlock your true potential and start living the life you've always dreamed of.

So, if you're ready to break free from the status quo and live a life that's unapologetically YOU, then keep watching!

▶️ If you enjoy this video, please like & share!

▶️ Don't forget to subscribe to this channel for more updates.

🎥 Watch more Coaching Conversations Podcasts here: https://youtube.com/playlist?list=PLKNAA7dtwcOsWwTaqcOqz13Cb-JGTIb12&si=B7s18_LMU7kmZkHt

⏰Time Codes⏰

Let's Connect:

▶️Subscribe to my channel: https://www.youtube.com/@ElinMai

💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convo

Social & Website:

🌐Website: https://elinmai.com/

🔗LinkedIn: https://www.linkedin.com/in/elin-mai/

More about Myke:

🌐Website: https://coach-mykecelis.com/

Instagram: https://www.instagram.com/my_bestmeever/?hl=en-gb

🔗LinkedIn: https://www.linkedin.com/in/coachmykecelis/

💥Listen to Myke’s powerful story of overcoming a difficult childhood and fractured relationships, hitting rock bottom, and rising stronger than ever.

#Authenticity #PersonalGrowth #authenticself #CoachingConversations #MykeCelis #SelfDiscovery #MindsetShift #LifeCoach #Transformation #BeYourself #motivationalvideo #lifeyourbestlife #dailymotivation #overcomechallenges #mindpower