Summary
In this episode of Coffee with Cory, host Cory Jackson and guest Graeme Gastineau explore the theme of balance in life, discussing Graeme's journey through music and ministry, the importance of silence and solitude, and the value of community and vulnerability. They share insights on navigating life's chaos, finding identity in God's love, and encouraging those who may feel spiritually dry. Graeme emphasizes the significance of being aware of one's struggles and seeking help, whether through friends, therapy, or spiritual direction.

📖 Resources Mentioned
• The Practice of the Presence of God – Brother Lawrence
Available here on Amazon
• New Seeds of Contemplation – Thomas Merton
Available here on Amazon

👤 Connect with Graeme Gastineau
Follow Graeme on Instagram @graemegastineau

Takeaways

• Life can feel like a rushing river, but finding balance is key.
• Music became a faithful companion for Graeme, helping him process emotions.
• God's calling can lead to unexpected journeys in life.
• Silence and solitude can help us hear God's voice more clearly.
• Community is essential for support and healing during tough times.
• Being vulnerable with others can lead to deeper connections.
• Awareness of life's chaos is the first step towards finding balance.
• Seeking professional help, like therapy, is a valuable resource.
• Spiritual direction can provide guidance during transitions.
• Finding joy in the mundane can lead to a more fulfilling life.

Sound Bites
"Life can feel like a rushing river."
"Music became a faithful companion for me."
"Silence and solitude can help us hear God."

Chapters
00:00 Finding Balance in Life
10:02 The Journey of Music and Ministry
20:06 The Experience of a Silent Retreat
30:09 The Impact of Community and Faith
36:46 The Vocation of Marriage and Commitment
40:02 Finding Identity in God's Story
45:07 The Mundane and Ordinary Life
48:56 Developing a Rule of Life
52:55 The Importance of Spiritual Community
58:52 Navigating Spiritual Dryness and Chaos

Summary
In this episode of Coffee with Cory, host Cory Jackson sits down with music biz coach Chad Bourquin to discuss the importance of casting with confidence, trusting oneself, and embracing faith in the journey of pursuing dreams. Chad shares his personal journey in the music industry, the evolution of his band Big Time Grain Company, and the lessons learned along the way. The conversation delves into overcoming fear, the significance of mindset, and practical advice for those hesitant to act on their dreams. Chad emphasizes the value of relationships, the role of faith in business, and the importance of taking actionable steps towards one's goals.

Follow & Connect with Chad Bourquin:
🔗 Website: www.chadbourquin.com
🎶 Band: Big Time Grain Company
📸 Instagram: @chadbourquin
💼 Coaching: Gig Soap & Play Music Make More: Your Guide To More Fulfilling & Higher Paying Gigs

🎶 Entertainment Agency: Generation Relevant Entertainment

Book Recommendations:

• "The Big Leap" by Gay Hendricks https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
• "Working With The Law" by Raymond Holliwell https://www.amazon.com/WORKING-LAW-PRINCIPLES-SUCCESSFUL-LIVING/dp/0875168086

Takeaways

• Trust yourself and your journey.
• Identify the next step in your dream.
• Relationships are key in the music industry.
• Overcoming fear is essential for growth.
• Everything always works out for me.
• Value people for who they are, not what they do.
• Be open to the path being different than expected.
• The physical act of smiling can help in tough situations.
• Take ownership of your actions and decisions.
• Start your day with intention and mindfulness.

Sound Bites
"Everything always works out for me."
"You have fear, but you go towards it."
"Identify what the next step is."

Chapters
00:00 Casting with Confidence: An Introduction
04:52 Chad's Musical Journey: From Dreams to Reality
09:45 Building a Community: The Power of Connection
14:43 Transitioning to Coaching: Lessons Learned
19:46 Faith and Risk: Taking the Leap
24:25 The Importance of Mindset: Reprogramming for Success
31:01 Navigating Life's Challenges
32:09 Trusting Yourself and Overcoming Self-Sabotage
35:18 Building Confidence Through Fear
36:08 Belief and the Power of Possibility
38:48 Reframing Setbacks for Growth
40:09 Faith Meets Action in Leadership
43:05 Finding Balance in Confidence
49:01 Taking Action on Dreams
51:06 Identifying Internal vs. External Challenges
52:37 Recommended Reads for Personal Growth
53:27 Connecting with Chad and His Work

Summary
In this episode of Coffee with Cory, host Cory Jackson and guest Kevin Humphrey explore the parallels between fly fishing and life, emphasizing themes of trust, patience, and navigating uncertainty. Kevin shares his journey from military life to discovering the joys of fly fishing, the lessons learned through loss, and the importance of being present in the moment. The conversation highlights the significance of trusting the process, both in fishing and in life, and how sharing these experiences with others can enhance personal growth and fulfillment.

🎣 If you enjoyed hearing Kevin Humphrey’s story on this episode of Coffee with Cory, you might also want to check out the fly fishing gear he reps for DSP Dragonfly rafts:
📧 docflyfishing@gmail.com
📸 Instagram: @doc_flyfishing
📘 Facebook: Doc Flyfishing Gear For DSP Dragonfly Rafts - https://www.facebook.com/groups/1231345947772511/

Takeaways
Fly fishing teaches patience and trust in the process.
Life is often like fishing in murky waters.
Being present in the moment enhances life experiences.
Loss is a part of life, and faith helps navigate it.
Trusting the process means having confidence in your steps.
Fly fishing can be a therapeutic escape from daily stress.
Sharing fly fishing experiences can strengthen relationships.
Learning to fish requires breaking old habits and adapting.
Nature provides a peaceful backdrop for reflection and growth.
Embracing uncertainty can lead to unexpected joys.

Sound Bites
"It helped me to listen"
"Trust the process"
"Yeehaw, amen, let's go"

Chapters
00:00 Fishing in Murky Water: Trusting Through Uncertainty
03:04 Kevin's Journey: From Military to Fly Fishing
05:53 Life Lessons from Fly Fishing
08:56 The Healing Power of Nature
12:05 Navigating Loss and Grief
15:13 Faith and Resilience in Difficult Times
34:01 Navigating Grief and Family Bonds
37:50 Trusting the Process in Life
39:43 The Journey of Education and Career
43:30 Learning Patience Through Fly Fishing
48:51 Unexpected Lessons from Fly Fishing
51:41 Innovations in Fly Fishing Gear
56:00 Life Lessons from Fly Fishing Choices

Summary
In this episode of Coffee with Cory, host Cory Jackson and guest Bethany Davis discuss the importance of letting go of unhealthy habits and mindsets to embrace a healthier lifestyle. They explore the journey of building a wellness brand, the tools for emotional and physical wellbeing, and the significance of community support. The conversation delves into overcoming societal norms, the fear of change, and the power of authenticity in personal growth. Bethany shares insights from her experiences and introduces her upcoming book, emphasizing the importance of self-acceptance and mindfulness in the wellness journey.

Bethany Davis Wellness:
Website for workouts, meditations, nutrition, & more (new book coming July 11th, 2025)🔗 - https://bethanydaviswellness.com/

Follow Bethany on:
Instagram: http://www.instagram.com/bethanyfaithdavis

Takeaways

• Letting go of unhealthy habits is essential for growth.
• Movement and nutrition are tools for emotional wellbeing.
• Self-care is a personal responsibility.
• Balance in life is crucial for mental health.
• People often feel stuck due to societal expectations.
• Overcoming fear requires community support.
• Authenticity leads to true happiness.
• Letting go can create space for new opportunities.
• Taking small steps can lead to significant change.
• Trust the process, even when it's challenging.

Sound Bites
"Balance is essential in life."
"Start with one task at a time."
"Authenticity is key in wellness."

Chapters
00:00 The Power of Letting Go
04:53 Bethany's Wellness Journey
09:55 Tools for Emotional and Physical Health
14:55 Finding Balance in Life
19:42 Getting Unstuck: Overcoming Societal Norms
24:47 Embracing Change and Fear
29:50 Grounding Through Stillness
34:37 Releasing the Need for Approval
39:37 Bethany's Wellness Platform and Cookbook

Summary
In Episode 1 of Coffee with Cory, host Cory Jackson sits down with pastor and mentor Chris Harrell for a meaningful conversation about learning to be still and trust God in challenging seasons. Through personal stories and reflections on Psalm 23, they explore the importance of community, the power of faith in the waiting, and the comfort of knowing that God hears us — even in the silence. This episode is an invitation to slow down, lean in, and embrace the journey with trust and patience.

Takeaways

• The importance of being still and trusting God during tough times.
• Personal experiences shape our understanding of faith and stillness.
• Community plays a crucial role in our spiritual journey.
• Psalm 23 serves as a reminder of God's presence and provision.
• God can handle our honest emotions and frustrations.
• Waiting seasons can lead to growth and deeper faith.
• Grace is not about earning but engaging with God.
• We must push back against the speed of modern life.
• Silence and solitude are essential for spiritual health.
• God hears our cries and is faithful to respond.

Sound Bites
"We need each other in community."
"Where else are we going to go?"
"Grace is not opposed to effort."

Chapters
00:00 Introduction to Coffee with Cory
03:18 The Importance of Stillness and Trusting God
11:07 Personal Stories of Struggle and Growth
19:36 Understanding Psalm 23 and Sacred Time
29:18 Reflections on Personal Growth and Spiritual Awareness
31:08 Understanding God's Voice in Silence
34:29 The Importance of Community in Faith
37:26 Leading with Joy in Waiting Seasons
40:01 Navigating the Challenges of Waiting
43:06 The Role of Community in Spiritual Growth
46:01 Balancing Stillness with Faithful Action
47:28 Encouragement for Those in Waiting Seasons

Cory Jackson (00:01.016)

Hey y'all, welcome to Coffee with Cory. I'm your host, Cory Jackson. I sing songs, sip coffee, and recently picked up the fly rod, which has been teaching me a lot about life, patience, and trust. This podcast has been on my heart for a while because here's the deal. Life's a journey. It's full of ups and downs, winding trails, and surprise blessings. But it's a whole lot better when we walk it together.

with friends, family, and people who lift us up and challenge us to grow. I've always loved real conversation, especially with a cup of coffee in hand, and that's exactly what this space is all about. It's my way of sitting down with you, learning from others, asking real questions, sharing stories, and talking about the stuff that truly matters. We'll talk about struggles, successes, those

how-to moments, and even the I have no clue what I'm doing kind of days. All tied up to things that I'm learning and living out, faith, country and worship music, and slowing down to embrace the moment. You'll find the theme of fly fishing woven into each episode, even if I get caught up in conversation, which tends to happen, and I forget to mention it out loud. It's more than a hobby.

It's become a mindset because in life, just like on the river, sometimes you've got to slow down, trust the cast, and let the current carry you. This show is brewed in faith, steeped in country music, and poured out for the journey we're all walking together. Each episode blends life lessons with music, honest conversation, and themes like being still, hooked on the wrong things,

fishing in murky water, finding peace in the process, and many more in this first season. This year, my word is trust. Trusting God, trusting the process, trusting the timing, and even when I don't fully understand it. This podcast is a part of stepping out in that trust, and I hope it encourages you to do the same, to cast it out there, whatever it looks like in your life.

Cory Jackson (02:28.545)

Season one is called Fly Fishing and Life Lessons. We'll dive into themes like being still, navigating uncertainty, finding joy in the middle of the mess, and recognizing the moments that hook your heart. Each week, I'll sit down with a guest, musicians, pastors, friends, and fellow creators to share real stories about faith, calling, and life in the waiting. And who knows, maybe we'll even sneak some music in here.

on some of the episodes. So whether you're driving to work right now, sipping your coffee, or just trying to make it through the week, I'm really glad you're here. This is a space for honest stories, a little inspiration, and a whole, whole lot of grace. So trust the cast, embrace the journey, and let's go, y'all. Or you might also hear me say,

Yee-haw, amen, and let's go. We'll see how many people I can get to say that. See you in the first episode.