Nikki Giovanni stated, "How can you know someone else, if you do not know yourself?"

In your self-discovery journey, it is an opportunity for you to be the person you truly are without operating as a person conditioned by others' expectations-based on societal standards.

What a wonderful miracle it can be to show up to life as your authentic self, "Unthawed!". Our special guest, Monique Phillips, says when she smiles and genuinely means it, and when she stands without seeking to shrink her most powerful self, she will be living in integrity and in her power!

Please tune in to this episode to hear her journey!

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What does it mean for women to operate in the "Essence of Femininity?"

According to our special guest, Cindy Jaimes, it means that for each woman to live in her integrity and understand as she cultivates who she is, she can harness the essence of her power.

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As you entered 2025, I wonder if you fully embraced your "Comeback." We all have something we are striving to achieve or return to, but the essential question is, "When you reach this point, have you begun to heal?"

Please listen to our special guest, Nina, Vice President of Experiential Operations and Planning at ESSENCE, as she shares her perspective as a trauma-sensitive meditation teacher and her journey of healing from domestic violence. Nina's goal is to use her certification to heal generational trauma within families, couple dynamics, and diverse communities.

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If you find in a situation where you feel unsafe, please call 800.799.SAFE (7233).

Today, we find ourselves in a culture dominated by fear. According to a study, four out of ten Americans report that their anxiety has increased over the past year. Consider the implications! With life's rapid pace and the high level of uncertainty, how can one lead a life focused on "Losing Fear and Living Faithfully"? Is it truly achievable?

In this episode of the Coming Out Forums, we delve into this subject with our special guest, Jacqueline Rosa-Ramirez. We address both the practical and spiritual aspects of showing up each day to "Lose Fear and Live Faithfully." This is an episode you won't want to miss!

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We are navigating through challenging and difficult times, with each day presenting new challenges that can affect us emotionally, mentally, physically, or spiritually. The questions then arise:

"What should I do?"

"How do I keep moving forward?"

"What if I'm at my breaking point?"

Our discussion with Kristina Hinton, a Master-Level Educator, provides insights from her experiences to help you find the answers that bolster your "Perseverance Mindset"!

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Do not be fooled...trauma comes in many forms! According to the Substance Abuse and Mental Health Services Administration, 61% of men and 51% of women report at least one traumatic event in their lifetimes! Join my conversation with Phyllis Collum-Ferguson, a Licensed Clinical Social Worker, with 25+ years in the mental health/wellness field, share her real-life trauma story! You will walk away inspired and with insight to live in recovery "Higher Than Trauma!"

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Tune in today for tips on cultivating an abundant mindset! Dr. Cook has a transparent and enlightening exposition on how we can operate in abundance! You do not want to miss this episode!!

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What happens when life happens? Have you tapped into what it takes to operate in "Emotional Resiliency", or do you live robotically, rarely taking care of your own needs?

Please watch and listen to my conversation on operating in functional emotional resiliency! You will not be disappointed!

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