Compete to Live

著者： Jason T. Powell
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  • Every man's playbook to dealing with and defeating depression.

    © 2025 Compete to Live
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あらすじ・解説

Every man's playbook to dealing with and defeating depression.

© 2025 Compete to Live
心理学 衛生・健康的な生活
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エピソード
  • Ep.4- Support Systems

    Ep.4- Support Systems
    2025/02/20

    Jason and guest Jon Mark Heaner discuss the importance of having a good support system when dealing with depression. They talk about creation and nurturing those relationships inside your support system.
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    52 分
  • Ep.3- Chapter 3

    Ep.3- Chapter 3
    2025/02/19

    Jason talks about his time on the wrestling team and how it shaped his future. How depression still nagged at him even in times of triumph.

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    13 分
  • Ep.2- Chapter 2

    Ep.2- Chapter 2
    2025/02/14

    Jason read chapter 2 of his book. It's all about his childhood bullying. Jason talks about how pain never goes away, that it can only be transformed or transferred.
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    17 分
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