In this LIVE Q&A edition of the Complete Performance Audio Experience, athletes bring their realest questions—and the CP Coaches deliver answers that go beyond advice and into transformation.

From learning to stay calm during the biggest points of a match, to understanding the true power of meditation for athletes, this episode is a blueprint for mastering the mental game—one breath, one point, one decision at a time.

If you've ever felt overwhelmed by pressure, reactive to results, or unsure how to actually train the mental side of tennis, this episode is your wake-up call.
The inner game is not optional. It’s the game.

🧠 What You’ll Learn:
Why being calm in big points is a skill—not a personality trait

How to reframe “pressure” so it works for you

Letting go of outcomes and locking into presence

Why all points are the same—and why your body already knows that

What meditation really means for athletes (it’s not just sitting still)

How presence, breath, and attention become your biggest weapons

Why mental fitness will soon be as foundational as physical fitness

The game-changing resource CP is building to help you train your inner game, step by step

Press play. Calm isn’t a gift—it’s a skill. And it’s yours to master.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

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What happens when athletes bring their deepest questions—and the CP Coaches meet them with presence, honesty, and real-time insight?

This LIVE Q&A episode of the Complete Performance Audio Experience dives headfirst into the inner game—the invisible gap between your highest potential and how you show up when it matters. From UTR pressure to mental spirals, from performance gaps to the power of breath and body, this conversation isn’t scripted—it’s alive, evolving with each question and building toward a radical truth:

You’re not missing anything. You just haven’t trusted it yet.

Topics include:

What your UTR really means—and why it doesn’t define you

Closing the performance gap between practice and competition

How to stop spiraling thoughts by redirecting attention

The breath-body connection as your greatest untapped asset

Why thinking is overrated—and feeling is everything

Releasing outcomes and finding flow through trust

Match maturity as the art of integration, not perfection

Playing from the unknown and returning to your zone

If you’re tired of trying to “fix” your game and ready to start expressing it—this episode is your portal.

Press play. The transformation isn’t coming. It’s already here.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here

What happens when real athletes drop real questions—and the CP coaches answer without a script, in the heat of the moment?

This electrifying episode of the Complete Performance Audio Experience drops you into a live Q&A where every question opens a doorway—and every answer cuts through illusion. From match-day nerves to energy crashes, overthinking to self-criticism, this isn’t theory. It’s the live wire of transformation—in real time.

You won’t just hear coaching. You’ll hear breakthroughs being born.

Topics include:

How to start matches fully ready—alert, still, and explosive

Trusting yourself vs trusting your shots

What to do when you start a match poorly

Transforming pressure from fear into fire

Momentum = Moment Continuous: mastering presence

Overthinking, energy drain, and how to find flow again

How to finish strong when you're exhausted

Self-criticism vs self-guidance: a new model of coaching

How to stop outsourcing your game and start owning your solution

This is coaching in its most alive form—interactive, intuitive, and uncompromisingly present.

Press play. Your next breakthrough is already in the question.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here