Conversation with Angie & Mike

著者: Angie Clarke & Mike Turner
  • サマリー

  • Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.

    © 2024 Conversation with Angie & Mike
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あらすじ・解説

Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.

© 2024 Conversation with Angie & Mike
エピソード
  • Resilience Rebel Ann discusses all things ADHD, diagnosis and a happier working Life
    2024/10/02

    Summary

    In this conversation, Anne Diamond, an ADHD and EFT coach, discusses her journey of understanding neurodiversity and the challenges faced by neurodivergent individuals, particularly women. She shares her personal experiences with diagnosis, the importance of validation, and the need for community support. The conversation emphasizes the significance of holistic health approaches, collaboration in community services, and the power of personal stories and creative expression in addressing burnout and mental health issues.

    Chapters

    00:00 Understanding Neurodiversity and Neurodivergence
    06:44 The Journey to Diagnosis
    12:02 The Impact of Validation and Support
    18:11 The Role of Community and Social Support
    24:35 The Importance of Holistic Health Approaches
    30:12 The Need for Collaboration in Community Services
    36:12 The Power of Personal Stories and Creative Expression
    41:18 Burnout: Causes, Effects, and Solutions


    Takeaways

    Neurodiversity encompasses the variety of ways our brains function.
    Neurodivergent individuals often face unique challenges, especially women.
    Validation from a diagnosis can lead to self-acceptance and understanding.
    Community support is crucial for those with neurodivergent conditions.
    Burnout is often a result of chronic work-related stress, not individual failure.
    Holistic approaches to health consider the whole person, not just symptoms.
    Collaboration among community services can enhance support for individuals.
    Personal stories and creative expression can be powerful tools for healing.
    Social deprivation can be as impactful as financial deprivation.
    Support systems are essential for managing mental health and well-being.


    Keywords

    neurodiversity, neurodivergence, ADHD, emotional support, community health, burnout, mental health, resilience, women empowerment, emotional freedom techniques


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    53 分
  • Overcoming Addiction and Finding Self-Awareness with Cory Wragg
    2024/09/18

    Summary

    Cory Wragg, a recovering addict, shares his journey of overcoming addiction and finding self-awareness. He reflects on the importance of analyzing his thoughts and emotions, taking responsibility for his actions, and developing a routine for his recovery. Cory emphasizes that addiction can affect anyone, regardless of their background or social status. He also discusses the physical and psychological impact of drugs like ketamine and the need for self-acceptance and self-improvement. The conversation highlights the significance of recognizing one's rock bottom and the powerlessness over other people's lives. The conversation explores the topics of trauma, fear, confronting others, personal growth, and future plans. It emphasizes the importance of addressing past traumas and understanding how they can affect present reactions. The conversation also touches on the dynamics of power and authority in relationships and organizations. Corey shares his plans to pursue counseling and recovery work, highlighting the importance of helping others and giving back.

    Keywords

    addiction, recovery, self-awareness, routine, responsibility, rock bottom, drugs, ketamine, self-acceptance, powerlessness, trauma, fear, confronting others, personal growth, power dynamics, authority, counseling, recovery

    Chapters

    00:00 Introduction and Recovery Journey
    02:00 Self-Awareness and Taking Responsibility
    03:34 Addiction Can Affect Anyone
    07:07 The Impact of Drugs and the Need for Self-Acceptance
    10:06 Recognizing Rock Bottom and Taking Responsibility
    13:52 The Cycle of Addiction and Financial Consequences
    16:26 Individual Experiences and Rock Bottom
    19:10 Powerlessness and Accepting Reality
    22:09 Understanding the Impact of Trauma
    26:00 Confronting Others: Overcoming Fear and Anger
    28:32 Power Dynamics and Authority in Relationships
    31:20 Embracing Personal Growth and Shared Knowledge
    34:23 The Importance of Helping Others and Giving Back

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    39 分
  • Transforming Rundown Properties into Modern Homes with Mike Turner
    2024/09/04

    Summary

    In this conversation, Angie interviews Mike and discusses his background and their involvement in property development. They talk about their experiences with refurbishing properties, dealing with tenants, and the challenges of maintaining rental properties. They also touch on the future of the property market, including the impact of AI and the potential effects of new regulations. They conclude by discussing their involvement with a charity and their upcoming holiday plans.

    Chapters

    00:00 Introduction and Background
    06:03 Transforming Rundown Properties
    10:39 Building Relationships with Tenants
    20:05 The Impact of New Regulations
    27:37 The Need for a Landlord Register
    34:18 Involvement with a Charity


    Keywords

    property development, refurbishing properties, tenants, rental properties, property market, AI, regulations, charity, holiday plans

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    36 分

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