Cook Smarter, Not Harder: Groceries, Meal Prep, Nutrition & More!
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Cook Smarter, Not Harder: Groceries, Meal Prep, Nutrition & More!
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Will the real Jamie Oliver please stand up?
This week, food blogger and cooking enthusiast, Jamie Laitar (@jlates_food) is talking all things cooking! From meal prepping to grocery shopping, recipe creation to kitchen staples, Jamie explains her method to cooking smarter, not harder, while even spicing up the creativity (#garnish baby). Grab a snack and raise the volume, this episode is sure to leave you adding to your grocery cart!
- Jamie's Food Blog :@jlates_food (IG)
- Zero Waste Recipes: www.supercook.com
- Oster Blender: Shop Canadian Tire
Follow and connect with Steff or catch up on the blog at sweatwithsteff.com
**Although immersed in the the health & wellness industries, all content on this podcast does not constitute as medical advice. Always refer to your physician and/or allied health professionals for decision making on your specific needs and circumstances.