• Coping Strategies/Coping Without Eating Disorder Behaviours - Mini Minutes #13

  • 2024/11/26
  • 再生時間： 7 分
  • ポッドキャスト

Coping Strategies/Coping Without Eating Disorder Behaviours - Mini Minutes #13

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In today's mini episode we talk about how to cope without resorting to eating disorder behaviours. Additionally, we talk about what coping strategies actually are and some techniques to use when feeling certain emotions.

    You can find my contact details and other social media platforms here:

    https://linktr.ee/grace_annesley

    Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.

    続きを読む 一部表示

あらすじ・解説

In today's mini episode we talk about how to cope without resorting to eating disorder behaviours. Additionally, we talk about what coping strategies actually are and some techniques to use when feeling certain emotions.

You can find my contact details and other social media platforms here:

https://linktr.ee/grace_annesley

Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.

続きを読む 一部表示

Coping Strategies/Coping Without Eating Disorder Behaviours - Mini Minutes #13に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。