エピソード

  • #216 - CHANDLER SMITH

    #216 - CHANDLER SMITH
    2025/08/17
    58 分
  • #215 - 2025 CrossFit Games Stories & Review

    #215 - 2025 CrossFit Games Stories & Review
    2025/08/17
    1 時間 32 分
  • #214 - The Stimulus Matters: Engine Limited vs Power Limited Athletes

    #214 - The Stimulus Matters: Engine Limited vs Power Limited Athletes
    2025/08/17
    56 分
  • #213 - BRYNN KURLAN: Internet Personality

    #213 - BRYNN KURLAN: Internet Personality
    2025/08/17
    1 時間 2 分
  • #212 - TOBY BUCKLAND

    #212 - TOBY BUCKLAND
    2025/08/17
    58 分
  • #211 - Rapid Fire CrossFit Movement Tips

    #211 - Rapid Fire CrossFit Movement Tips
    2025/08/17
    32 分
  • #210 - BRENT FIKOWSKI

    #210 - BRENT FIKOWSKI
    2025/07/02
    • 🏆 Brent Ficowski transitioned from competitor to athlete advocate, focusing on building sustainable structures for the sport’s future.
    • 🤝 PFAA’s three pillars: advocacy & representation, education & support, and exposure & earning opportunities.
    • 🏋️‍♂️ Collaboration with AFJ aims to standardize movement rules for fairness and consistency across competitions.
    • 🛡️ Safety working group established to improve medical and safety protocols at events with athlete input.
    • 🌍 PFAA strives to be competition-agnostic, representing athletes across all functional fitness events.
    • 📉 Challenges remain with inconsistent rule enforcement, athlete protections, and athlete engagement.
    • ❤️ Brent’s emotional dedication reflects his passion to ensure future athletes have better conditions and voices.
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    1 時間 44 分
  • #209 - How Travis Mayer's Coach Plans His Back Injury Comeback

    #209 - How Travis Mayer's Coach Plans His Back Injury Comeback
    2025/07/02
    Highlights
    • 🏋️‍♂️ Travis Mayer sustained a serious back injury during the 2025 WFP competition, leading to withdrawal.
    • ⏳ Coach has worked with Travis since 2012, witnessing his growth from local competitions to multiple Games appearances.
    • 🔥 Travis maintains elite physical fitness despite age, balancing training with family and business responsibilities.
    • 💪 Injury rehab focuses on isometric strength training and low-impact cardiovascular work to preserve gains and promote healing.
    • 🎯 Clear goal-setting and pacing strategies are vital for managing performance and injury risk during competition.
    • 🧠 Mental resilience and competitive drive enable Travis to recover from setbacks and sustain career longevity.
    • 🤝 The coach-athlete relationship emphasizes support, realistic goals, and balancing ambition with health preservation.
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    38 分