エピソード

  • Resisting the Urge to Control

    Resisting the Urge to Control
    2023/09/13

    Sometimes when we have made progress in our growth and healing journey, we tend to have to itch to notice the similar destructive patterns in others and want to fix it. When it comes to others it is important to tread carefully not to impose how "healing" on others. Let me know your thoughts after checking out this episode.

    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    24 分
  • Reacting vs Responding

    Reacting vs Responding
    2023/09/06

    In this episode, we dive in a little deeper into my thoughts about reacting vs responding. While there is so much to talk about, I highlighted some of the points I learned in a recent experience I had with reacting vs responding.

    What are your thoughts?

    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    24 分
  • The Practice of Unlearning

    The Practice of Unlearning
    2023/08/23

    Sometimes it takes work to really unlearn some of the things we have been accepted to be true about ourselves. Check out this episode to hear some of my thoughts the practice of unlearning on our path to discovering who we really are.


    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    33 分
  • Life is Too Short Mentality

    Life is Too Short Mentality
    2023/08/16

    "Life is Too Short" is a phrase used to make sense of some painful tragedies and, at other times, justify risk-taking behavior. Sometimes this phrase has been used to boost confidence in making a necessary decision and other times it helps us appreciate life a little more than we other wise would. In this episode I dive into my thoughts about this phrase. After listening, let me know what your thoughts are. What comes to mind when you hear the phrase "life is too short"?

    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    20 分
  • Your Intuition?

    Your Intuition?
    2023/08/09

    This episode is all about that "gut feeling" also known as our intuition. Check out this episode and let me know your thoughts.


    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    22 分
  • Others Weighing In

    Others Weighing In
    2023/08/02

    How much weight do you place on the expectations and opinions of others?


    Let's talk about it.

    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    24 分
  • Reset

    Reset
    2023/07/26

    While my intention was for this episode to be aired in March- life happened and here we are. Although we are over halfway in this year, may this episode serve as an inspiration for you to reset. It is never too late to tap into this intentions you set for yourself int he beginning of this year.


    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    9 分
  • Bad Day

    Bad Day
    2023/07/18

    How do you navigate through a particularly challenging day?


    Email: sashalovecc@gmail.com

    Instagram: ccsashalove
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    32 分