Couch to coached Coaching Call
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Couch to coached Coaching Call
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Episode 2- Emma's Australia trip and clean koalas
Emma's back from Down Under! In this episode, we catch up with her after her trip to Australia—how did she balance travel with training, what did she learn, and what’s next on her running journey? We talk jet lag, motivation dips, Aussie adventures, and how to re-focus after time away. If you've ever tried to stay on track during a busy life (or vacation), this one's for you.
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
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