Have you ever felt like your reality was rewritten right before your eyes? Covert narcissists are experts at controlling the narrative, erasing your perspective, dismissing your feelings, manipulating reality, and shaping how others see you. This is a key tactic in covert narcissistic abuse, leaving victims feeling unheard, invalidated, and questioning their own sanity.

In this episode, we break down:
🔹 Signs of covert narcissism and how they erase your perspective
🔹 The sneaky ways they use gaslighting in relationships to distort the truth
🔹 How they manipulate others with covert narcissistic behavior
🔹 Tips for dealing with a covert narcissist and reclaiming your truth

If you’ve ever felt like your story is being rewritten, you’re not alone. Recognizing covert narcissism is the first step toward breaking free and healing.

Tune in now and learn how to take back control. Your story matters. Your voice matters. 💙

#CovertNarcissism #Gaslighting #CovertNarcissisticAbuse #RecognizingCovertNarcissism #NarcissisticAbuseRecovery #BreakingFreeFromCovertNarcissism #EmotionalAbuse #ReclaimYourTruth #SettingBoundaries

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

• Are you tired of feeling isolated and alone?
• Are you searching for people who get it?
• Are you confused, reactive and unsure what to do?
• Are you running in circles in your mind?
• Are you worried for your kids and the effect this is having on them?
• Do you want to know how not to raise another narcissist in this world?

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

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