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Crack A Brew With AJW

Crack A Brew With AJW

著者： Andy Jones-Wilkins
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 In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com2023 ランニング・ジョギング 衛生・健康的な生活
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  • Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race

    Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race
    2025/06/07
    In this episode AJW cracks a brew with Topher Gaylord, veteran ultrarunner and President of the Board of Directors of the Western States 100. In their conversation they discuss the tradition of honoring older runners at Western States, the outlook for the 2025 race, and the long term future of the event. Follow Topher on Instagram @tgaylord
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    1 時間 9 分
  • Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States

    Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States
    2025/05/31
    In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.
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    59 分
  • AJW Unplugged: Reflections on My Cocodona 250 Experience

    AJW Unplugged: Reflections on My Cocodona 250 Experience
    2025/05/13
    In this episode of AJW Unplugged AJW reflects on his recent experience running the Cocodona 250. Along the way he ruminates about some of the people he met, the lessons he learned, and the ways in which the event will likely alter the way he makes his way in the world. Follow AJW on Instagram @ajoneswilkins
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    49 分

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