『Crazy Little Thing Called Thought』のカバーアート

Crazy Little Thing Called Thought

Crazy Little Thing Called Thought

著者： Luke Richardson
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 The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.Luke Richardson 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 4: Discovering Your Mental Health

    Episode 4: Discovering Your Mental Health
    2025/08/17

    How understanding that there is an invisible energy we cannot see with our own intellect helps us discover our mental health.


    Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.


    https://youtu.be/xr6VawX2nr4?si=fQ9m23-tDsNUo7uF - Michael Neill TedTalk


    https://www.youtube.com/@LukeRichardson-r3c


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/blue-sea

    License code: CIAPLHA0LHXCGAEB
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    31 分
  • Episode 3: Understanding Consciousness Can Alleviate Anxiety

    Episode 3: Understanding Consciousness Can Alleviate Anxiety
    2025/08/15

    How developing an understanding of consciousness and thought can help individuals alleviate their anxiety.


    Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.


    https://www.youtube.com/@LukeRichardson-r3c
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    20 分
  • Episode 2: The Secret To Mental Health

    Episode 2: The Secret To Mental Health
    2025/08/14

    Discussing the "secret" to mental health which is right underneath our own noses if we can just get out of the way to see it.
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    18 分
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