エピソード

  • Continued Growth: Progress, Skates and Concert blues

    Continued Growth: Progress, Skates and Concert blues
    2025/07/11
    In this heartwarming and uplifting episode of Creative Hora, Dalia and Mary reconnect with a check-in that’s both tender, honest, and deeply human. Mary talks about the emotional rollercoaster she went through after finally seeing Beyoncé live, and how unexpected blues followed. Meanwhile, Dalia shares her quiet moments of joy with her niece and the magic of being fully present. Together, they explore how small joys, grief, and contentment can all coexist, especially in creative lives that often feel demanding. The duo opens up about burnout, setting healthy boundaries, and finding rhythm again through community, creativity, and meaningful conversations. It’s a gentle reminder to slow down, take a deep breath, and feel your way back into balance. Whether you’re coming off a high or looking for one, this episode is a cozy space to reset and reflect.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 分
  • Joy in Motion: Hobbies, Healing, and Hope

    Joy in Motion: Hobbies, Healing, and Hope
    2025/06/27
    In this emotional episode of Creative Hora, Dalia and Mary connect and share their feelings of uncertainty, joy, and the need to rediscover themselves. They discuss their recent experiences—Dalia’s roller derby journey and Mary’s growth as a leader of a queer basketball league—and how hobbies, community, and pursuing our dreams can bring healing. Together, they envision a future for the next generation filled with freedom, self-expression, and emotional well-being. From grounding rituals to fun adventures, this episode reminds us that healing often starts with friendship and that our passions can lead us back to ourselves.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 分
  • From Court to Community: The Story Behind Haya

    From Court to Community: The Story Behind Haya
    2025/06/13

    In this episode of Creative Hora, Dalia and Mary chat with special guest Amani Echols about the amazing journey behind Haya—a basketball community for women and queer folks. Amani shares her deep love for the game, how the idea for Haya came about during COVID, and what it takes to turn a passion project into a business that truly cares about its community. Together, they talk about the creative process behind Haya’s branding, the power of social media in shaping who we are, and the challenges of leading, partnering, and being inclusive in the world of women’s sports. This episode is a deep dive into strategy, growth, vulnerability, and staying true to your purpose while dreaming big for the future of community-based ventures.

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    Whether you’re a creative entrepreneur, an athlete, or someone building a space for belonging—you’ll find inspiration in this story of heart, hustle, and hoop dreams.

    Hosted on Acast. See acast.com/privacy for more information.
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    53 分
  • Celebrating 50: Our The Journey So Far

    Celebrating 50: Our The Journey So Far
    2025/05/30
    In this special 50th episode of Creative Hora, Dalia and Mary share a heartfelt look back at their journey. They talk about the podcast’s evolution, the curiosity that started it all, and how genuine dialogue, friendship, and creativity have kept it going. Whether it’s exploring roller derby or expanding creative opportunities, this episode is a celebration of personal growth, community, and the joy of being present. Join the hosts as they share their excitement for the next 50 episodes and ask you, the listener, what you’d like to hear next!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • Choosing You: Boundaries, Burnout & Becoming

    Choosing You: Boundaries, Burnout & Becoming
    2025/05/16
    In this introspective episode of Creative Hora, Mary and Dalia unpack the emotional terrain of advocating for oneself, especially in the workplace—while nurturing creative and personal growth. They open up about the challenges of setting boundaries, navigating career expectations, and preserving emotional wellness as women of color. With honesty and reflection, they explore how burnout is often normalized, why self-worth must be protected, and what it means to show up for yourself in professional and creative spaces. The episode also touches on the rhythm of creativity, why pacing and consistency matter, and how even reevaluating a project can be part of the journey. Whether you’re navigating a demanding job, trying to rekindle your creativity, or learning how to advocate for your needs, this episode is a timely reminder that your well-being and self-expression go hand in hand.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 分
  • Rolling into Growth: Criticism, Courage, and Community

    Rolling into Growth: Criticism, Courage, and Community
    2025/05/02
    In this episode of Creative Hora, Dalia and Mary have a meaningful chat about growth, creativity, and community. They talk about how they’ve changed their ways of dealing with criticism and how learning to process feedback has made their personal and creative lives better. Mary shares some updates on creating a welcoming basketball community for LGBTQIA people, and Dalia opens up about joining a beginner-friendly roller derby league—a big step towards feeling like her old self again and trying new things. They both think about how brave it is to show up for yourself, follow your passions, and build spaces where people can be friends, creative, and caring.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • Saturn Returns: Building Community with Heart

    Saturn Returns: Building Community with Heart
    2025/04/18
    In this episode of Creative Hora, Mary and Dalia have a heart-to-heart chat. They talk about their creative journeys, how they’re feeling emotionally, and the lessons they’ve learned from showing up for themselves and their communities. As Dalia goes through her Saturn return, they talk about the courage it takes to be vulnerable, stay accountable, and be kind to themselves. They talk about how creativity, play, and connecting with others keep them grounded and inspired. Through laughter, honesty, and real talk, this conversation invites listeners to think about their own inner child, how they’ve grown, and what it means to build something meaningful from the ground up.

    Hosted on Acast. See acast.com/privacy for more information.
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    46 分
  • Creative Pit Stop: Halfway reflections & a bingo challenge

    Creative Pit Stop: Halfway reflections & a bingo challenge
    2025/03/21
    In this special mid-season episode, Dalia and Mary take a heartfelt pause to reflect on the whirlwind of emotions, wins, and lessons from the first half of Season 3. They dive into personal revelations on creativity, community, and self-compassion while celebrating how far Creative Hora has come. Plus, they’re shaking things up with a brand-new bingo card challenge designed to spark fresh creative goals—inviting listeners to play along! Whether you’ve been with them from the start or just tuning in, this episode is packed with inspiration, honest reflections, and a reminder that we’re all building and evolving together.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 分