Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation

著者： Monica Rojas||Confidence Coach Boxing Trainer Faith- based Coach SAHM
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  • サマリー

  • Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
    Copyright 2021 All rights reserved.
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  • 85:\\ 5 Ways to know if you are partnering with God in your fitness journey.

    85:\\ 5 Ways to know if you are partnering with God in your fitness journey.
    2024/09/09

    Hola Reina, Hello Queen! Today I wanted to share some encouragement with you in case you have been feeling frustrated in your fitness walk. I offer you 5 different ways with Bible verses to help you determine if you have been seeking the Lord in your fitness walk.

    I pray this episode blesses you and reaches you in perfect timing.

    Love and hugs,

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. (Join community for updated changes)

    https://mailchi.mp/boxfitqueens/boxfitatthepark
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    28 分
  • 84:\\ 8 ways to prepare for a productive week! Plus, Labor Day sale on She is strong boxes!

    84:\\ 8 ways to prepare for a productive week! Plus, Labor Day sale on She is strong boxes!
    2024/09/02

    Hola Reina's! I hope you are having a wonderful Labor day. In today's episode, I share 8 ways that I prepare my week for a successful week. The things I use and how having a routine can really help you stay on track with your goals, not just for your fitness, but for your family as well.

    Also, there is a Labor Day sale going on for $10 off the She is strong boxes from September 2nd until September 4th.

    Use code LABORDAY10 at checkout for $10 off!

    Love and hugs,

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. (Join community for updated changes)

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    続きを読む 一部表示
    24 分
  • 83:\\ The power of speaking life into your circumstances !

    83:\\ The power of speaking life into your circumstances !
    2024/08/26

    Hello Reina, Hola Queen! Today I want to encourage and remind you about the power of speaking life into your circumstances. The easier way is to think of everything that can go wrong and speak into fear but let me remind you if the authority that you have been given by God.

    Proverbs 18:21 tells us that "the tongue has the power of life and death, those who love it will eat it's fruit."

    So that tells me that when you speak life into something, you give the power of life. When you speak death into something, you are already agreeing with defeat.

    Today, choose to speak life and lift someone up!

    Here is episode # 4 - How boxing saved and transformed my life. || My testimony.

    https://podcasts.apple.com/us/podcast/4-how-boxing-saved-and-transformed-my-life-my-testimony/id1599009403?i=1000613524778

    Love and hugs,

    Monica Rojas

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. (Join community for updated changes)

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    続きを読む 一部表示
    19 分

あらすじ・解説

Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
Copyright 2021 All rights reserved.

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